Mindful Movements Studio
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Mindful Movements Studio
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Book Treatments
Amazing Instructors
Our Website
Sign In
Create Account
Please make a class reservation for each class you would like to attend
All classes
4 Week Beginner Hot Pilates Series
4 Week Beginner Hot Yoga & Pilates Series
Ashtanga Yoga
Beginner Hot Yoga 4 week series
Cycle & Strength
Cycle & Stretch
Cycle & Stretch Express
Dry Land Training for Youth/ Teens
Group Training - GTS Jump Board Pilates level 2
Group Training ~GTS Pilates Level 1
Group Training ~GTS Pilates Level 1/2
Group Training ~GTS Pilates Level 1/2
Group Training GTS Pilates+Strength Level 1/2
Group Training ~ GTS Strength Level 1/2
Group Training ~ Strength Level 1/2
Group Training ~ Strength Level 2
Hot Hatha Yoga Flow
Hot Yoga Ashtanga
Hot Yoga Flow
Hot Yoga Sunrise Flow
Meditation
Men’s beginner Yoga
"New" Acro + Aerial Yoga 9+
"New" Candlelight Warm Yin Yoga
"NEW" Hot Pilates Detox
"New" Hot Pilates Lengthen
"NEW" Morning Glow Yoga
"NEW" Yin & Restorative
Pilates Express
Pilates Total Tone
Real Ryder Cycle
Strength & Core + MFR
Strength Training Circuit Express
Yin Yoga
Zoom ~ Hatha Yoga Flow
Zoom - Pilates express
Zoom ~ Pilates Total Tone
Zoom ~ Yin Yoga
Zoom ~ Yoga Ashtanga
Zoom ~ Yoga Flow
Location
Namaste Yoga Room
Shante Room
Training Room
Zoom Online Class
Amazing Instructors
Amber
Angela B
Angela H
Kym
Leanne
Lisa
Nicole
Rebecca D
Rotational
Shaman Tracey
Tansy
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Nov
29
Fri
November 29
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Rotational
6:15 am
GMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
7:30 am
Group Training - GTS Jump Board Pilates level 2
45 minutes
Shante Room
Tansy
8:30 am
Group Training GTS Pilates+Strength Level 1/2
45 minutes
Shante Room
Tansy
9:00 am
"New" Hot Pilates Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Group Training ~GTS Pilates Level 1/2
45 minutes
Shante Room
Nicole
12:15 pm
Strength Training Circuit Express
35 minutes
Training Room
Nicole
5:00 pm
Youth Acro/ Aerial Yoga (11/12)
1 hour
Shante Room
Angela H
CLASS FULL
Nov
30
Sat
November 30
Saturday
8:00 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Leanne
8:00 am
GMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
8:30 am
Cycle & Strength
50 minutes
Angela B
9:15 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Leanne
10:30 am
4 Week Beginner Hot Pilates Series (4/4)
1 hour
Namaste Yoga Room
Rotational
10:30 am
4 Week Beginner Hot Yoga & Hot Pilates Series (8/8)
1 hour
Namaste Yoga Room
Rotational
Dec
1
Sun
December 1
Sunday
8:15 am
Real Ryder Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Amber
9:00 am
GMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Dec
2
Mon
December 2
Monday
8:30 am
Group Training - GTS Jump Board Pilates level 2
45 minutes
Shante Room
Kym
9:30 am
"NEW" Morning Glow Yoga
1 hour
Namaste Yoga Room
Lisa
9:30 am
Group Training ~GTS Pilates Level 1/2
45 minutes
Shante Room
Nicole
10:30 am
Group Training ~GTS Pilates Level 1
45 minutes
Shante Room
Nicole
12:15 pm
Strength & Core + MFR
35 minutes
Kym
4:15 pm
Dry Land Training for Youth/ Teens (11/12)
1 hour
Training Room
Kym
CLASS FULL
4:30 pm
"NEW" Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Group Training ~ GTS Strength Level 1/2
45 minutes
Shante Room
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Leanne
5:45 pm
GMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
7:00 pm
"New" Candlelight Warm Yin Yoga
1 hour
Namaste Yoga Room
Leanne
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