Please make a class reservation for each class you would like to attend.

**Please note we require a minimum of 8 hours cancellation for our classes.

Hot flowmotion Pilates

Beyond the Chair Yoga

Cycle

Strength 360

Yin Stretch & Relax

Yoga Stretch & Flow

"New" Cycle & Core

Cycle & Strength

Cycle & Stretch Express

Gravity Machine - Pilates

Gravity Machine - Strength

Gravity Machine Express- Mobility Strength

Gravity Machine- Mobility Sculpt

Hot Hatha Yoga

Hot Yoga Flow

Hot Yoga Power Flow

Hot Yoga Sculpt

Hot Yoga Sunrise Flow

Men’s Mobility Yoga

Strength & Core Express

Therapeutic Movement Express

Yin Stretch & Relax

Yin Stretch & Relax Express

Zoom ~ Hatha Yoga

Zoom ~ Pilates

Zoom ~ Yin Yoga

Zoom ~ Yoga Flow

Cycle Strength Room

Gravity Machine Room

Namaste Yoga Room

Zoom Online Class

Amber

Angela B

Angela H

Chelsea

Hostess/ Kym

Hostess/ Nicole

Hostess/ Tansy

Julie Magee

Kym

Leanne

Nicole

Rebecca D

Robyn

Rotational

Tansy

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7 September 7 (Monday)
1. Labour Day
  
  Closed
8 September 8 (Tuesday)
1. 6:00 am
  
  Hot Yoga Sculpt
  
  Namaste Yoga Room Angela H 1 hour
2. 10:00 am
  
  Gravity Machine - Pilates
  
  Gravity Machine Room Nicole 45 minutes
3. 11:00 am
  
  Beyond the Chair Yoga
  
  Namaste Yoga Room Nicole 1 hour
4. 11:40 am
  
  Gravity Machine Express- Mobility Strength
  
  Gravity Machine Room Kym 30 minutes
5. 12:15 pm
  
  Therapeutic Movement Express
  
  Namaste Yoga Room Kym 35 minutes
6. 4:00 pm
  
  Gravity Machine - Pilates
  
  Gravity Machine Room Kym 45 minutes
7. 5:00 pm
  
  Yin Stretch & Relax
  
  Namaste Yoga Room Robyn 1 hour
8. 5:00 pm
  
  Zoom ~ Yin Yoga
  
  Zoom Online Class Rotational 1 hour
  
  Online
9. 5:30 pm
  
  Cycle & Strength
  
  Cycle Strength Room Angela B 50 minutes
9 September 9 (Wednesday)
1. 6:15 am
  
  Cycle & Strength
  
  Angela B 50 minutes
2. 9:00 am
  
  Yin Stretch & Relax
  
  Namaste Yoga Room Tansy 1 hour
3. 9:40 am
  
  Gravity Machine - Strength
  
  Gravity Machine Room Nicole 45 minutes
4. 10:30 am
  
  Gravity Machine - Strength
  
  Gravity Machine Room Nicole 45 minutes
5. 12:15 pm
  
  Cycle & Stretch Express
  
  Kym 35 minutes
6. 4:30 pm
  
  Gravity Machine- Mobility Sculpt
  
  Gravity Machine Room Tansy 45 minutes
7. 5:45 pm
  
  Hot Yoga Power Flow
  
  Robyn 1 hour
10 September 10 (Thursday) Today
11 September 11 (Friday)
12 September 12 (Saturday)
1. Light the night - spin for a cure 9 am- everyone welcome
1. 8:30 am
  
  Hot Yoga Flow
  
  Namaste Yoga Room Nicole 1 hour
2. 8:30 am
  
  Zoom ~ Yoga Flow
  
  Zoom Online Class Rotational 1 hour
  
  Online
13 September 13 (Sunday)
14 September 14 (Monday)
1. Men's Yoga - Thursdays 530pm 🙌
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
1. MM yard sale 7am 😊
20 September 20 (Sunday)
21 September 21 (Monday)
1. New time/class Thursdays 630pm
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
4 October 4 (Sunday)

Share on Facebook

Send on WhatsApp

Calendar Feeds