Mindful Movements Studio

December 2024

Please make a class reservation for each class you would like to attend
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
9:30 am
"NEW" Morning Glow Yoga
Lisa
9:30 am
Group Training ~GTS Pilates Level 1/2
Nicole
10:30 am
Group Training ~GTS Pilates Level 1
Nicole
12:15 pm
Strength & Core + MFR
Nicole
4:30 pm
"NEW" Hot Pilates Detox
Amber
5:30 pm
Group Training ~ GTS Strength Level 1/2
Angela B
5:45 pm
Hot Hatha Yoga Flow
Leanne
5:45 pm
Zoom ~ Hatha Yoga Flow
Leanne
ONLINE
7:00 pm
"New" Candlelight Warm Yin Yoga
Leanne
24
25
TODAY
MERRY CHRISTMAS
CLOSED
26
BOXING DAY
CLOSED
27
6:15 am
Hot Yoga Sunrise Flow
Namaste Yoga Room
Angela H
1 hour
6:15 am
Zoom ~ Yoga Flow
Zoom Online Class
Rotational
1 hour
ONLINE
7:30 am
Group Training - GTS Jump Board Pilates level 2
Shante Room
Tansy
45 minutes
8:30 am
Group Training GTS Pilates+Strength Level 1/2
Shante Room
Tansy
45 minutes
9:00 am
"New" Hot Pilates Lengthen
Namaste Yoga Room
Nicole
1 hour
10:15 am
Group Training ~GTS Pilates Level 1/2
Shante Room
Nicole
45 minutes
Class Full - Waitlist Available
12:15 pm
Strength Training Circuit Express
Training Room
Nicole
35 minutes
28
8:00 am
Hot Yoga Flow
Namaste Yoga Room
Angela H
1 hour
8:00 am
Zoom ~ Yoga Flow
Zoom Online Class
Rotational
1 hour
ONLINE
8:30 am
Cycle & Strength
Angela B
50 minutes
9:15 am
Hot Yoga Flow
Namaste Yoga Room
Angela H
1 hour
29
8:15 am
Real Ryder Cycle
Rebecca D
30 minutes
9:00 am
Yin Yoga
Namaste Yoga Room
Angela H
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE
30
9:30 am
"NEW" Morning Glow Yoga
Namaste Yoga Room
Lisa
1 hour
9:30 am
Group Training ~GTS Pilates Level 1/2
Shante Room
Nicole
45 minutes
10:30 am
Group Training ~GTS Pilates Level 1
Shante Room
Nicole
45 minutes
12:15 pm
Strength & Core + MFR
Kym
35 minutes
4:30 pm
"NEW" Hot Pilates Detox
Namaste Yoga Room
Amber
1 hour
5:45 pm
Hot Hatha Yoga Flow
Namaste Yoga Room
Leanne
1 hour
5:45 pm
Zoom ~ Hatha Yoga Flow
Zoom Online Class
Leanne
1 hour
ONLINE
7:00 pm
"New" Candlelight Warm Yin Yoga
Namaste Yoga Room
Leanne
1 hour
31
New Years EVE - CLOSED
1
Happy New YEAR
2
6:00 am
"NEW" Hot Pilates Detox
Namaste Yoga Room
Robyn
1 hour
3
6:15 am
Hot Yoga Sunrise Flow
Namaste Yoga Room
Kym
1 hour
6:15 am
Zoom ~ Yoga Flow
Zoom Online Class
Kym
1 hour
ONLINE
9:00 am
"New" Hot Pilates Lengthen
Namaste Yoga Room
Nicole
1 hour
10:15 am
Group Training ~GTS Pilates Level 1/2
Shante Room
Nicole
45 minutes
12:15 pm
Strength Training Circuit Express
Training Room
Nicole
35 minutes
4
8:00 am
Hot Yoga Flow
Namaste Yoga Room
Lisa
1 hour
8:00 am
Zoom ~ Yoga Flow
Zoom Online Class
Lisa
1 hour
ONLINE
8:30 am
Cycle & Strength
Angela B
50 minutes
9:15 am
Hot Yoga Flow
Namaste Yoga Room
Lisa
1 hour
5
8:15 am
Real Ryder Cycle
Rebecca D
30 minutes
9:00 am
Yin Yoga
Namaste Yoga Room
Lisa
1 hour
9:00 am
Zoom ~ Yin Yoga
Zoom Online Class
Rotational
1 hour
ONLINE
loading...