October 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
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7 week Chakra Journey starts Nov 6th 🙏
6:15 am
Strength 360
Tansy 50 minutes Movement Room 9:00 am
Yoga Stretch & Flow
Leanne 1 hour Namaste Room 9:40 am
Gravity Machine - Pilates
Nicole 45 minutes Gravity Machine Room 10:30 am
Gravity Machine - Strength
Nicole 45 minutes Gravity Machine Room 12:15 pm
Strength & Core Express
Kym 35 minutes 4:30 pm
Hot flowmotion Pilates
Amber 1 hour Namaste Room 4:30 pm
Gravity Machine - Pilates
Leanne 45 minutes Gravity Machine Room 5:30 pm
Gravity Machine - Strength
Kym 45 minutes Gravity Machine Room 5:45 pm
Hot Hatha Yoga
Leanne 1 hour Namaste Room 5:45 pm
Zoom ~ Hatha Yoga
Leanne 1 hour Zoom Online Class Online 7:00 pm
Gravity Machine - Pilates
Leanne 45 minutes Gravity Machine Room
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Today -
6:00 am
Hot Yoga Sculpt
Angela H 1 hour Namaste Room -
7:00 am
Gravity Machine- Mobility Sculpt
Tansy 45 minutes -
10:00 am
Gravity Machine - Pilates
Nicole 45 minutes Gravity Machine Room -
11:00 am
Beyond the Chair Yoga
Nicole 1 hour Namaste Room -
11:40 am
Gravity Machine Express- Mobility Strength
Kym 30 minutes Gravity Machine Room Class Full - Waitlist Available -
12:15 pm
Therapeutic Movement Express
Kym 35 minutes Namaste Room -
4:30 pm
Gravity Machine - Pilates
Angela H 45 minutes Gravity Machine Room -
5:00 pm
Yin Stretch & Relax
Robyn 1 hour Namaste Room -
5:00 pm
Zoom ~ Yin Yoga
Rotational 1 hour Zoom Online Class Online
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6:15 am
Cycle & Strength
Kym 50 minutes Movement Room -
9:00 am
Yin Stretch & Relax
Tansy 1 hour Namaste Room -
9:40 am
Gravity Machine - Strength
Nicole 45 minutes Gravity Machine Room -
10:30 am
Gravity Machine - Strength
Nicole 45 minutes Gravity Machine Room -
12:15 pm
Cycle & Stretch Express
Kym 35 minutes Movement Room -
4:30 pm
Gravity Machine- Mobility Sculpt
Tansy 45 minutes Gravity Machine Room -
5:45 pm
Hot Yoga Power Flow
Robyn 1 hour -
5:45 pm
Zoom ~ Yoga Flow
Robyn 1 hour Zoom Online Class Online
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6:15 am
Hot flowmotion Pilates
Robyn 1 hour Namaste Room -
6:15 am
Zoom ~ Pilates
Robyn 1 hour Online -
9:30 am
Gravity Machine - Pilates
Nicole 45 minutes Gravity Machine Room -
11:00 am
Hot Yoga Sculpt
Kym 1 hour Namaste Room -
12:15 pm
Strength & Core Express
Kym 35 minutes Movement Room -
4:30 pm
Gravity Machine - Strength
Tansy 45 minutes Gravity Machine Room Class Full - Waitlist Available -
5:30 pm
Gravity Machine - Strength
Leanne 45 minutes Gravity Machine Room Class Full - Waitlist Available -
5:30 pm
Men’s Mobility
Tansy 50 minutes Movement Room
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Fridays for the Food Bank, FREE class with donation 5:15pm
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6:15 am
Hot Yoga Sunrise Flow
Leanne 1 hour Namaste Room -
6:15 am
Zoom ~ Yoga Flow
Robyn 1 hour Zoom Online Class Online -
7:00 am
Gravity Machine - Pilates
Tansy 45 minutes Gravity Machine Room -
10:15 am
Gravity Machine - Pilates
Nicole 45 minutes Gravity Machine Room Class Full - Waitlist Available -
11:40 am
Gravity Machine Express- Mobility Strength
Nicole 30 minutes Gravity Machine Room -
12:15 pm
Yin Stretch & Relax Express
Nicole 35 minutes Namaste Room -
5:15 pm
Gentle Flow & Relaxation
Rotational 1 hour Namaste Room
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All Saints Day Activities with Shaman Tracey & Amy 1pm
Join us for All saints day activities Sunday Nov 1st 1 to 3pm Energy Exchange: By honorarium donation (sliding scale) email to sign up [email protected]