March 2025

Please make a class reservation for each class you would like to attend

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
24	25	26	27	28	1	2
3 9:30 am Morning Glow Yoga Leanne 9:30 am Gravity Machine - Pilates Level 1/2 Nicole 10:30 am Gravity Machine - Pilates Level 1 Nicole 12:15 pm Strength & Core + MFR Kym 4:15 pm Gravity Machine - Pilates Level 1/2 Angela H 4:30 pm Hot Pilates Detox Amber 5:30 pm Gravity Machine - Strength Level 1/2 Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm Candlelight Warm Yin Yoga Leanne	4 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Gravity Machine - Pilates+Strength Level 1/2 Tansy 10:00 am Gravity Machine - Pilates Level 1/2 Nicole 12:15 pm "New" Pilates TRX Tone Nicole 3:45 pm Men’s beginner Yoga Angela H 4:15 pm Gravity Machine - Pilates+Strength Level 1/2 Nicole 5:00 pm Youth Acro + Aerial Yoga (6/6) Angela H 5:00 pm Yin Yoga Tansy 5:00 pm Zoom ~ Yin Yoga Rotational ONLINE 6:45 pm Cycle & Stretch Rebecca D	5 6:15 am Cycle & Strength Angela B 9:30 am Yin & Restorative Tansy 9:30 am Gravity Machine - Pilates+Strength Level 1/2 Nicole 10:45 am Gravity Machine - Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Kym 4:30 pm Hot Yoga Flow Robyn/ Nicole 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE 7:00 pm Hot Yoga Power + Peace Tansy	6 6:00 am Hot Pilates Detox Kym/ Robyn 6:00 am Zoom ~ Pilates Kym/ Robyn ONLINE 9:30 am Gravity Machine - Pilates Level 1/2 Nicole 12:15 pm Ashtanga Yoga Nicole 4:30 pm Gravity Machine - Pilates+Strength Level 1/2 Tansy 5:30 pm Gravity Machine - Strength Level 1/2 Angela B	7 6:15 am Hot Yoga Sunrise Flow Robyn 6:15 am Zoom ~ Yoga Flow Robyn ONLINE 7:00 am Gravity Machine - Jump Board Pilates level 2 Tansy 8:00 am Gravity Machine - Pilates+Strength Level 1/2 Tansy 9:00 am Hot Pilates Lengthen Nicole 10:15 am Gravity Machine - Pilates Level 1/2 Nicole 12:15 pm Strength Training Circuit Express Nicole	8 TODAY 8:00 am Hot Yoga Flow Namaste Yoga Room Robyn 1 hour 8:00 am Zoom ~ Yoga Flow Zoom Online Class Robyn 1 hour ONLINE 8:30 am Cycle & Strength Angela B 50 minutes 9:15 am Hot Yoga Flow Namaste Yoga Room Robyn 1 hour	9 8:15 am Real Ryder Cycle Rebecca D 30 minutes Class Full - Waitlist Available 9:00 am Yin Yoga Namaste Yoga Room Robyn 1 hour 9:00 am Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE
10 9:30 am Morning Glow Yoga Namaste Yoga Room Leanne 1 hour 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes Class Full - Waitlist Available 10:30 am Gravity Machine - Pilates Level 1 Shante Room Nicole 45 minutes Class Full - Waitlist Available 12:15 pm Strength & Core + MFR Training Room Nicole 35 minutes 4:15 pm Gravity Machine - Pilates Level 1/2 Shante Room Angela H 45 minutes 4:30 pm Hot Pilates Detox Namaste Yoga Room Amber 1 hour 5:30 pm Gravity Machine - Strength Level 1/2 Shante Room Angela B 45 minutes Class Full - Waitlist Available 5:45 pm Hot Hatha Yoga Flow Namaste Yoga Room Leanne 1 hour 5:45 pm Zoom ~ Hatha Yoga Flow Zoom Online Class Leanne 1 hour ONLINE 7:00 pm Candlelight Warm Yin Yoga Namaste Yoga Room Leanne 1 hour	11 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Angela H 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 7:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes Class Full - Waitlist Available 10:00 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 3:45 pm Men’s beginner Yoga Angela H 1 hour 4:15 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 5:00 pm Yin Yoga Namaste Yoga Room Tansy 1 hour 5:00 pm Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE 6:45 pm Cycle & Stretch Training Room Rebecca D 45 minutes	12 6:15 am Cycle & Strength Angela B 50 minutes 9:30 am Yin & Restorative Namaste Yoga Room Tansy 1 hour 9:30 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 10:45 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Lisa 45 minutes 12:15 pm Cycle & Stretch Express Kym 35 minutes 4:30 pm Hot Yoga Flow Namaste Yoga Room Robyn/ Nicole 1 hour 5:45 pm Hot Yoga Ashtanga Namaste Yoga Room Amber 1 hour 5:45 pm Zoom ~ Yoga Ashtanga Zoom Online Class Amber 1 hour ONLINE 7:00 pm Hot Yoga Power + Peace Namaste Yoga Room Tansy 1 hour	13 6:00 am Hot Pilates Detox Namaste Yoga Room Kym/ Robyn 1 hour 6:00 am Zoom ~ Pilates Namaste Yoga Room Kym/ Robyn 1 hour ONLINE 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Ashtanga Yoga Namaste Yoga Room Nicole 35 minutes 4:30 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 5:30 pm Gravity Machine - Strength Level 1/2 Training Room Angela B 45 minutes	14 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Amber 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Amber 1 hour ONLINE 7:00 am Gravity Machine - Jump Board Pilates level 2 Shante Room Tansy 45 minutes 8:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 9:00 am Hot Pilates Lengthen Namaste Yoga Room Nicole 1 hour 10:15 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Strength Training Circuit Express Training Room Nicole 35 minutes	15 8:00 am Hot Yoga Flow Namaste Yoga Room Nicole 1 hour 8:00 am Zoom ~ Yoga Flow Zoom Online Class Nicole 1 hour ONLINE 8:30 am Cycle & Strength Angela B 50 minutes Class Full - Waitlist Available 9:15 am Hot Yoga Flow Namaste Yoga Room Nicole 1 hour	16 8:15 am Real Ryder Cycle Rebecca D 30 minutes 9:00 am Yin Yoga Namaste Yoga Room Nicole 1 hour 9:00 am Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE
17 9:30 am Morning Glow Yoga Namaste Yoga Room Leanne 1 hour 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 10:30 am Gravity Machine - Pilates Level 1 Shante Room Nicole 45 minutes 12:15 pm Strength & Core + MFR Nicole 35 minutes 4:15 pm Gravity Machine - Pilates Level 1/2 Shante Room Angela H 45 minutes 4:30 pm Hot Pilates Detox Namaste Yoga Room Amber 1 hour 5:30 pm Gravity Machine - Strength Level 1/2 Shante Room Angela B 45 minutes Class Full - Waitlist Available 5:45 pm Hot Hatha Yoga Flow Namaste Yoga Room Leanne 1 hour 5:45 pm Zoom ~ Hatha Yoga Flow Zoom Online Class Leanne 1 hour ONLINE 7:00 pm Candlelight Warm Yin Yoga Namaste Yoga Room Leanne 1 hour	18 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Angela H 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 7:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 10:00 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 3:45 pm Men’s beginner Yoga Angela H 1 hour 4:15 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 5:00 pm Yin Yoga Namaste Yoga Room Tansy 1 hour 5:00 pm Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE 6:45 pm Cycle & Stretch Training Room Rebecca D 45 minutes	19 6:15 am Cycle & Strength Angela B 50 minutes 9:30 am Yin & Restorative Namaste Yoga Room Tansy 1 hour 9:30 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 10:45 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Lisa 45 minutes 12:15 pm Cycle & Stretch Express Nicole 35 minutes 4:30 pm Hot Yoga Flow Namaste Yoga Room Robyn/ Nicole 1 hour 5:45 pm Hot Yoga Ashtanga Namaste Yoga Room Amber 1 hour 5:45 pm Zoom ~ Yoga Ashtanga Zoom Online Class Amber 1 hour ONLINE 7:00 pm Hot Yoga Power + Peace Namaste Yoga Room Tansy 1 hour	20 6:00 am Hot Pilates Detox Namaste Yoga Room Kym/ Robyn 1 hour 6:00 am Zoom ~ Pilates Namaste Yoga Room Kym/ Robyn 1 hour ONLINE 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Ashtanga Yoga Namaste Yoga Room Nicole 35 minutes 4:30 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 5:30 pm Gravity Machine - Strength Level 1/2 Training Room Angela B 45 minutes	21 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Leanne 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Rotational 1 hour ONLINE 9:00 am Hot Pilates Lengthen Namaste Yoga Room Nicole 1 hour 10:15 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Strength Training Circuit Express Training Room Nicole 35 minutes	22 8:00 am Hot Yoga Flow Namaste Yoga Room Angela H 1 hour 8:00 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 8:30 am Cycle & Strength Angela B 50 minutes 9:15 am Hot Yoga Flow Namaste Yoga Room Angela H 1 hour	23 8:15 am Real Ryder Cycle Rebecca D 30 minutes 9:00 am Yin Yoga Namaste Yoga Room Angela H 1 hour 9:00 am Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE
24 9:30 am Morning Glow Yoga Namaste Yoga Room Leanne 1 hour 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 10:30 am Gravity Machine - Pilates Level 1 Shante Room Nicole 45 minutes 12:15 pm Strength & Core + MFR Kym 35 minutes 4:15 pm Gravity Machine - Pilates Level 1/2 Shante Room Angela H 45 minutes 4:30 pm Hot Pilates Detox Namaste Yoga Room Amber 1 hour 5:30 pm Gravity Machine - Strength Level 1/2 Shante Room Angela B 45 minutes Class Full - Waitlist Available 5:45 pm Hot Hatha Yoga Flow Namaste Yoga Room Leanne 1 hour 5:45 pm Zoom ~ Hatha Yoga Flow Zoom Online Class Leanne 1 hour ONLINE 7:00 pm Candlelight Warm Yin Yoga Namaste Yoga Room Leanne 1 hour	25 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Angela H 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 7:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 10:00 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 3:45 pm Men’s beginner Yoga Angela H 1 hour 4:15 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 5:00 pm Yin Yoga Namaste Yoga Room Tansy 1 hour 5:00 pm Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE 6:45 pm Cycle & Stretch Training Room Rebecca D 45 minutes	26 6:15 am Cycle & Strength Angela B 50 minutes 9:30 am Yin & Restorative Namaste Yoga Room Tansy 1 hour 9:30 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 10:45 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Lisa 45 minutes 12:15 pm Cycle & Stretch Express Kym 35 minutes 4:30 pm Hot Yoga Flow Namaste Yoga Room Robyn/ Nicole 1 hour 5:45 pm Hot Yoga Ashtanga Namaste Yoga Room Amber 1 hour 5:45 pm Zoom ~ Yoga Ashtanga Zoom Online Class Amber 1 hour ONLINE 7:00 pm Hot Yoga Power + Peace Namaste Yoga Room Tansy 1 hour	27 6:00 am Hot Pilates Detox Namaste Yoga Room Kym/ Robyn 1 hour 6:00 am Zoom ~ Pilates Namaste Yoga Room Kym/ Robyn 1 hour ONLINE 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Ashtanga Yoga Namaste Yoga Room Kym 35 minutes 4:30 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 5:30 pm Gravity Machine - Strength Level 1/2 Training Room Angela B 45 minutes	28 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Angela H 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 7:00 am Gravity Machine - Jump Board Pilates level 2 Shante Room Tansy 45 minutes 8:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 9:00 am Hot Pilates Lengthen Namaste Yoga Room Nicole 1 hour 10:15 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Strength Training Circuit Express Training Room Nicole 35 minutes	29 8:00 am Hot Yoga Flow Namaste Yoga Room Nicole 1 hour 8:00 am Zoom ~ Yoga Flow Zoom Online Class Nicole 1 hour ONLINE 8:30 am Cycle & Strength Angela B 50 minutes 9:15 am Hot Yoga Flow Namaste Yoga Room Nicole 1 hour	30 8:15 am Real Ryder Cycle Rebecca D 30 minutes 9:00 am Yin Yoga Namaste Yoga Room Nicole 1 hour 9:00 am Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE
31 9:30 am Morning Glow Yoga Namaste Yoga Room Leanne 1 hour 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 10:30 am Gravity Machine - Pilates Level 1 Shante Room Nicole 45 minutes 12:15 pm Strength & Core + MFR Kym 35 minutes 4:15 pm Gravity Machine - Pilates Level 1/2 Shante Room Angela H 45 minutes 4:30 pm Hot Pilates Detox Namaste Yoga Room Amber 1 hour 5:30 pm Gravity Machine - Strength Level 1/2 Shante Room Angela B 45 minutes 5:45 pm Hot Hatha Yoga Flow Namaste Yoga Room Leanne 1 hour 5:45 pm Zoom ~ Hatha Yoga Flow Zoom Online Class Leanne 1 hour ONLINE 7:00 pm Candlelight Warm Yin Yoga Namaste Yoga Room Leanne 1 hour	1 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Angela H 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Angela H 1 hour ONLINE 7:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 10:00 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 3:45 pm Men’s beginner Yoga Angela H 1 hour 4:15 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 5:00 pm Yin Yoga Namaste Yoga Room Tansy 1 hour 5:00 pm Zoom ~ Yin Yoga Zoom Online Class Rotational 1 hour ONLINE 6:45 pm Cycle & Stretch Training Room Rebecca D 45 minutes	2 6:15 am Cycle & Strength Angela B 50 minutes 9:30 am Yin & Restorative Namaste Yoga Room Tansy 1 hour 9:30 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Nicole 45 minutes 10:45 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Lisa 45 minutes 12:15 pm Cycle & Stretch Express Kym 35 minutes 4:30 pm Hot Yoga Flow Namaste Yoga Room Robyn/ Nicole 1 hour 5:45 pm Hot Yoga Ashtanga Namaste Yoga Room Amber 1 hour 5:45 pm Zoom ~ Yoga Ashtanga Zoom Online Class Amber 1 hour ONLINE 7:00 pm Hot Yoga Power + Peace Namaste Yoga Room Tansy 1 hour	3 6:00 am Hot Pilates Detox Namaste Yoga Room Kym/ Robyn 1 hour 6:00 am Zoom ~ Pilates Namaste Yoga Room Kym/ Robyn 1 hour ONLINE 9:30 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Ashtanga Yoga Namaste Yoga Room Kym 35 minutes 4:30 pm Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 5:30 pm Gravity Machine - Strength Level 1/2 Training Room Angela B 45 minutes	4 6:15 am Hot Yoga Sunrise Flow Namaste Yoga Room Robyn 1 hour 6:15 am Zoom ~ Yoga Flow Zoom Online Class Robyn 1 hour ONLINE 7:00 am Gravity Machine - Jump Board Pilates level 2 Shante Room Tansy 45 minutes 8:00 am Gravity Machine - Pilates+Strength Level 1/2 Shante Room Tansy 45 minutes 9:00 am Hot Pilates Lengthen Namaste Yoga Room Nicole 1 hour 10:15 am Gravity Machine - Pilates Level 1/2 Shante Room Nicole 45 minutes 12:15 pm Strength Training Circuit Express Training Room Nicole 35 minutes	5 8:00 am Hot Yoga Flow Namaste Yoga Room Robyn 1 hour 8:00 am Zoom ~ Yoga Flow Zoom Online Class Rotational 1 hour ONLINE 8:30 am Cycle & Strength Angela B 50 minutes 9:15 am Hot Yoga Flow Namaste Yoga Room Robyn 1 hour	6 8:15 am Real Ryder Cycle Rebecca D 30 minutes 9:00 am Yin Yoga Namaste Yoga Room Robyn 1 hour 9:00 am Zoom ~ Yin Yoga Zoom Online Class Robyn 1 hour ONLINE

April 2025

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