Mindful Movements Studio

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Mindful Movements Studio

Mindful Movements Studio
Mindful Movements Studio
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Infrared Sauna + Red Light Therapy

➡️ADDITIONAL TIMES AVAILABLE! 📆   Please email [email protected] 
  1. AUG 27 Thursday Today
    1. 9:45 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Tansy Infrared / Red light Room
    2. 4:50 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
  2. AUG 28 Friday Tomorrow
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
    2. 9:40 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Tansy Infrared / Red light Room
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
  3. AUG 29 Saturday
    1. 8:35 am
      Infrared Sauna / Red Light Treatments Class Full
      Tansy
  4. AUG 31 Monday
    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
    3. 2:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
  5. SEP 1 Tuesday

    1. Men’s beginner yoga with Tansy starts soon

      Thursday sept 17th 530 pm

    1. 9:15 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
    3. 1:15 pm
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Nicole Infrared / Red light Room
  6. SEP 2 Wednesday
    1. 7:45 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
  7. SEP 3 Thursday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    2. 9:45 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    3. 4:50 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
  8. SEP 4 Friday
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
    2. 10:10 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
  9. SEP 5 Saturday
    1. 8:35 am
      Infrared Sauna / Red Light Treatments Class Full
      Tansy
  10. SEP 7 Monday

    1. Labour Day

      Closed

    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
    3. 2:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
  11. SEP 8 Tuesday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
    3. 12:05 pm
      Infrared Sauna / Red Light Treatments Class Full
      Nicole Infrared / Red light Room
    4. 1:15 pm
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Nicole Infrared / Red light Room
  12. SEP 9 Wednesday
    1. 7:45 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
  13. SEP 10 Thursday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    2. 9:45 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    3. 4:50 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
  14. SEP 11 Friday
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Tansy Infrared / Red light Room
    2. 10:10 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
  15. SEP 12 Saturday

    1. Light the night - spin for a cure 9 am to 1 pm

    1. 8:35 am
      Infrared Sauna / Red Light Treatments Class Full
      Tansy
  16. SEP 14 Monday
    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room
    3. 2:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room
  17. SEP 15 Tuesday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments Class Full
      Hostess/ Kym Infrared / Red light Room
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room

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