Mindful Movements Studio

Dry Land Training for Youth/ Teens
September 16, 2024 December 9, 2024
SERIES OF CLASSES

Total # of Classes
12

Class length
60 minutes

Location
Training Room

SERIES IS FULL
This 12 week session will build strength, speed and confidence for young athlete. Drills and skills to maximize mobility and flexibility will complete this 60 minute session of dry-land conditioning.

The class takes place on...

  • September 16 at 4:15 pm (Monday)
  • September 23 at 4:15 pm (Monday)
  • September 30 at 4:15 pm (Monday)
  • October 7 at 4:15 pm (Monday)
  • October 21 at 4:15 pm (Monday)
  • October 28 at 4:15 pm (Monday)
  • November 4 at 4:15 pm (Monday)
  • November 11 at 4:15 pm (Monday)
  • November 18 at 4:15 pm (Monday)
  • November 25 at 4:15 pm (Monday)
  • December 2 at 4:15 pm (Monday)
  • December 9 at 4:15 pm (Monday)

Reservations

This class series has already started. Please contact us directly to register.

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