Mindful Movements Studio
Please make a class reservation for each class you would like to attend. 
**Please note we require a minimum of 8 hours cancellation for our Gravity Machine classes. 
No class found for the selected class and location.
Apr
1 Wed
Today
April 1
Wednesday TODAY
New gravity time 11:30am 💪
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:40 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Lisa
11:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
2 Thu
Tomorrow
April 2
Thursday TOMORROW
6:15 am
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Kym
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Kym
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
4:30 pm
"NEW" Cycle & Sculpt
50 minutes
Namaste Yoga Room
Kym
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Apr
3 Fri
April 3
Friday
Good Friday
Apr
4 Sat
April 4
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Nicole
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Apr
5 Sun
April 5
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Nicole
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Apr
6 Mon
April 6
Monday
Easter Monday - OPEN 🐰
POP up classes Saturday 11th
9:00 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Angela H
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
7 Tue
April 7
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
7:30 am
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Angela H
10:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga
1 hour
Namaste Yoga Room
Nicole
12:15 pm
Therapeutic Movement Express
35 minutes
Namaste Yoga Room
Kym
3:00 pm
Men’s beginner Yoga
1 hour
Namaste Yoga Room
Angela H
4:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Angela H
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
5:30 pm
Cycle & Strength
50 minutes
Cycle Strength Room
Angela B
Apr
8 Wed
April 8
Wednesday
New Gravity time 11:30am💪
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:40 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Lisa
11:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
9 Thu
April 9
Thursday
6:15 am
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Kym
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Kym
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
4:30 pm
"NEW" Cycle & Sculpt
50 minutes
Namaste Yoga Room
Kym
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Apr
10 Fri
April 10
Friday
Perinatal Wellness Group
30 min restorative yoga 30 min group therapy Contact Rebecca at [email protected]
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
9:00 am
Hot Pilates Tone +Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
11:00 am
"New" OPEN STUDIO TIME to 🚴CYCLE 11am-12:15pm
1 hour 15 minutes
Cycle Strength Room
Hostess/ Nicole
12:15 pm
Warm Yin Yoga Express
35 minutes
Namaste Yoga Room
Nicole
Apr
11 Sat
April 11
Saturday
1pm gravity & 2 pm yin 😊🙏🏻
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
1:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Yin & Restorative
1 hour
Namaste Yoga Room
Tansy
Apr
12 Sun
April 12
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Kym
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Robyn
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Apr
13 Mon
April 13
Monday
6:15 am
"New" Strength 360
50 minutes
Cycle Strength Room
Angela B
9:00 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Angela H
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength & Core Express
35 minutes
Kym
4:30 pm
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
14 Tue
April 14
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
7:30 am
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Angela H
10:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga
1 hour
Namaste Yoga Room
Nicole
12:15 pm
Therapeutic Movement Express
35 minutes
Namaste Yoga Room
Kym
3:00 pm
Men’s beginner Yoga
1 hour
Namaste Yoga Room
Angela H
4:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Angela H
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Lisa
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
5:30 pm
Cycle & Strength
50 minutes
Cycle Strength Room
Angela B
Apr
15 Wed
April 15
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:40 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Lisa
11:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Apr
16 Thu
April 16
Thursday
6:15 am
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Kym
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Kym
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
4:30 pm
"NEW" Cycle & Sculpt
50 minutes
Namaste Yoga Room
Kym
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Apr
17 Fri
April 17
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
9:00 am
Hot Pilates Tone +Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
11:00 am
"New" OPEN STUDIO TIME to 🚴CYCLE 11am-12:15pm
1 hour 15 minutes
Cycle Strength Room
Hostess/ Nicole
12:15 pm
Warm Yin Yoga Express
35 minutes
Namaste Yoga Room
Nicole
Apr
18 Sat
April 18
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Angela H
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Apr
19 Sun
April 19
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Angela H
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Apr
20 Mon
April 20
Monday
6:15 am
"New" Strength 360
50 minutes
Cycle Strength Room
Angela B
9:00 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Angela H
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Kym
4:30 pm
"NEW" Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Robyn
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
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