Mindful Movements Studio
Please make a class reservation for each class you would like to attend. 
**Please note we require a minimum of 8 hours cancellation for our Gravity Machine classes. 
No class found for the selected class and location.
Jul
2 Thu
Today
July 2
Thursday TODAY
6:15 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Nicole
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy (sub for Angela B)
Jul
3 Fri
Tomorrow
July 3
Friday TOMORROW
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Leanne
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
10:15 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Angela H
CLASS FULL
12:15 pm
Yin Stretch & Relax Express
35 minutes
Namaste Yoga Room
Nicole
Jul
4 Sat
July 4
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Sweet & Steady Hot Yoga Flow
1 hour
Namaste Yoga Room
Nicole
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
5 Sun
July 5
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Nicole
9:00 am
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Nicole
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
6 Mon
July 6
Monday
Special Event - JULY 24th - BOOK Today
6:15 am
Strength 360
50 minutes
Cycle Strength Room
Angela B
9:00 am
Yoga Stretch & Flow
1 hour
Namaste Yoga Room
Angela H
9:40 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Nicole
4:30 pm
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
4:30 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Leanne
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Leanne
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Leanne
Jul
7 Tue
July 7
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
7:30 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Angela H
10:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga
1 hour
Namaste Yoga Room
Nicole
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Kym
12:15 pm
Therapeutic Movement Express
35 minutes
Namaste Yoga Room
Kym
4:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Angela H
CLASS FULL - WAITLIST AVAILABLE
5:00 pm
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:30 pm
Cycle & Strength
50 minutes
Cycle Strength Room
Angela B
Jul
8 Wed
July 8
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Tansy
9:40 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Cycle & Stretch Express
35 minutes
Nicole
4:30 pm
Gravity Machine- Mobility Sculpt
45 minutes
Gravity Machine Room
Tansy
5:45 pm
Hot Yoga Power Flow
1 hour
Robyn
Jul
9 Thu
July 9
Thursday
6:15 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Kym
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Kym
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Jul
10 Fri
July 10
Friday
Hot Hatha & Chill Pop Up 5:15pm
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Leanne
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
10:15 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Angela H
CLASS FULL
12:15 pm
Yin Stretch & Relax Express
35 minutes
Namaste Yoga Room
Nicole
5:15 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Leanne
Jul
11 Sat
July 11
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Angela H
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
12 Sun
July 12
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Rebecca D
9:00 am
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Angela H
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
13 Mon
July 13
Monday
6:15 am
Strength 360
50 minutes
Cycle Strength Room
Angela B
9:00 am
Yoga Stretch & Flow
1 hour
Namaste Yoga Room
Leanne
9:40 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength & Core Express
35 minutes
Kym
4:30 pm
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
4:30 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Leanne
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Leanne
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Leanne
Jul
14 Tue
July 14
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
7:30 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Angela H
10:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga
1 hour
Namaste Yoga Room
Nicole
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Angela H
12:15 pm
Therapeutic Movement Express
35 minutes
Namaste Yoga Room
Angela H
4:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Angela H
5:00 pm
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:30 pm
Cycle & Strength
50 minutes
Cycle Strength Room
Angela B
Jul
15 Wed
July 15
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Tansy
9:40 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
4:30 pm
Gravity Machine- Mobility Sculpt
45 minutes
Gravity Machine Room
Tansy
5:45 pm
Hot Yoga Power Flow
1 hour
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Jul
16 Thu
July 16
Thursday
6:15 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Robyn
6:15 amGMT-04:00
Zoom ~ Pilates
ONLINE
1 hour
Robyn
9:30 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Hot Yoga Sculpt
1 hour
Namaste Yoga Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Cycle Strength Room
Kym
4:00 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Tansy
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
Jul
17 Fri
July 17
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Leanne
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
10:15 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Angela H
12:15 pm
Yin Stretch & Relax Express
35 minutes
Namaste Yoga Room
Nicole
Jul
18 Sat
July 18
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Leanne
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
19 Sun
July 19
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Leanne
9:00 am
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Leanne
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Jul
20 Mon
July 20
Monday
6:15 am
Strength 360
50 minutes
Cycle Strength Room
Angela B
9:00 am
Yoga Stretch & Flow
1 hour
Namaste Yoga Room
Angela H
9:40 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Kym
4:30 pm
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Amber
4:30 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Leanne
5:30 pm
Gravity Machine - Strength
45 minutes
Gravity Machine Room
Angela B
CLASS FULL - WAITLIST AVAILABLE
5:45 pm
Hot Hatha Yoga
1 hour
Namaste Yoga Room
Leanne
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga
ONLINE
1 hour
Zoom Online Class
Leanne
Jul
21 Tue
July 21
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Angela H
7:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Tansy
7:30 am
Hot flowmotion Pilates
1 hour
Namaste Yoga Room
Angela H
10:00 am
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga
1 hour
Namaste Yoga Room
Nicole
11:40 am
Gravity Machine Express- Mobility Strength
30 minutes
Gravity Machine Room
Kym
12:15 pm
Therapeutic Movement Express
35 minutes
Namaste Yoga Room
Kym
4:00 pm
Gravity Machine - Pilates
45 minutes
Gravity Machine Room
Angela H
5:00 pm
Yin Stretch & Relax
1 hour
Namaste Yoga Room
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
5:30 pm
Cycle & Strength
50 minutes
Cycle Strength Room
Angela B
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