Mindful Movements Studio
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna + Red Light Therapy
Amazing Instructors
Our Website
Sign In
Create Account
Mindful Movements Studio
Sign In
Create Account
house-chimney-1
Schedule
Calendar
Content Library
Purchase A Pass
Infrared Sauna + Red Light Therapy
Amazing Instructors
Our Website
Sign In
Create Account
Please make a class reservation for each class you would like to attend
All classes
Ashtanga Yoga Express
Candlelight Warm Yin Yoga
Cycle
Cycle & Strength
Cycle & Stretch Express
"Free Workshop" Better Balance & Bones + Beyond the Chair Yoga
Gravity Machine - Jump Board Pilates level 2
Gravity Machine - Pilates Level 1/2
Gravity Machine - Pilates Level 1/2
Gravity Machine - Strength Plus
Hot Hatha Yoga Flow
Hot Pilates Detox
Hot Pilates Detox
Hot Pilates Tone +Lengthen
Hot Yoga Ashtanga
Hot Yoga Flow
Hot Yoga Sunrise Flow
Menopause & Ayurveda
Men’s beginner Yoga
Morning Glow Yoga
"NEW" Candlelit Cycle + Restore
"NEW" Cycle & Sculpt
Strength & Core Express
Strength Training Express
Therapeutic Movement Express
TRX Tone Pilates
Yin & Restorative
Yin Yoga
Zoom ~ Hatha Yoga Flow
Zoom ~ Pilates
Zoom ~ Yin Yoga
Zoom ~ Yoga Ashtanga
Zoom ~ Yoga Flow
Location
Cycle Strength Room
Gravity Machine Room
Namaste Yoga Room
Zoom Online Class
Amazing Instructors
Amber
Angela B
Angela H
Britt
Kym
Leanne
Lisa
Nicole
Rebecca D
Robyn
Rotational
Tansy
Filtered View! Click to clear Filter
Filter schedule
No class found for the selected class and location.
Aug
20
Wed
Today
August 20
Wednesday
TODAY
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
10:15 am
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Lisa
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Nicole
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pm
GMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Aug
21
Thu
Tomorrow
August 21
Thursday
TOMORROW
6:15 am
Hot Pilates Detox
45 minutes
Namaste Yoga Room
Robyn
6:15 am
GMT-04:00
Zoom ~ Pilates
ONLINE
45 minutes
Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Ashtanga Yoga Express
35 minutes
Namaste Yoga Room
Nicole
5:30 pm
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Angela B
Aug
22
Fri
August 22
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Britt
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
7:00 am
Gravity Machine - Jump Board Pilates level 2
45 minutes
Gravity Machine Room
Tansy
9:00 am
Hot Pilates Tone +Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength Training Express
35 minutes
Cycle Strength Room
Nicole
Aug
23
Sat
August 23
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Britt
8:30 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Aug
24
Sun
August 24
Sunday
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Britt
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Aug
25
Mon
August 25
Monday
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Nicole
4:30 pm
Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Amber
5:45 pm
GMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
Aug
26
Tue
August 26
Tuesday
Menopause Workshop Today 6:30-7:30pm 🌸🏄‍♀️
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Nicole
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
7:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Tansy
10:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
11:00 am
Beyond the Chair Yoga (4/4)
1 hour
Namaste Yoga Room
Nicole
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Robyn
5:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Tansy
6:30 pm
Menopause & Ayurveda
1 hour
Namaste Yoga Room
Rotational
Aug
27
Wed
August 27
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Nicole
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pm
GMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Aug
28
Thu
August 28
Thursday
6:15 am
Hot Pilates Detox
45 minutes
Namaste Yoga Room
Robyn
6:15 am
GMT-04:00
Zoom ~ Pilates
ONLINE
45 minutes
Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Ashtanga Yoga Express
35 minutes
Namaste Yoga Room
Nicole
5:30 pm
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Angela B
Aug
29
Fri
August 29
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Amber
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
7:00 am
Gravity Machine - Jump Board Pilates level 2
45 minutes
Gravity Machine Room
Tansy
9:00 am
Hot Pilates Tone +Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Strength Training Express
35 minutes
Cycle Strength Room
Nicole
Aug
30
Sat
August 30
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Nicole
8:30 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Aug
31
Sun
August 31
Sunday
8:15 am
Cycle
30 minutes
Cycle Strength Room
Nicole
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Nicole
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Sep
1
Mon
September 1
Monday
Labour Day Holiday
Sep
2
Tue
September 2
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Robyn
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Tansy
10:00 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
3:00 pm
Men’s beginner Yoga
1 hour
Namaste Yoga Room
Angela H
5:00 pm
Yin Yoga
1 hour
Namaste Yoga Room
Britt
5:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
6:45 pm
"NEW" Cycle & Sculpt
50 minutes
Cycle Strength Room
Leanne
Sep
3
Wed
September 3
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
9:00 am
Yin & Restorative
1 hour
Namaste Yoga Room
Lisa
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
10:15 am
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Namaste Yoga Room
Robyn
5:45 pm
GMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Sep
4
Thu
September 4
Thursday
6:15 am
Hot Pilates Detox
45 minutes
Namaste Yoga Room
Robyn
6:15 am
GMT-04:00
Zoom ~ Pilates
ONLINE
45 minutes
Robyn
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Ashtanga Yoga Express
35 minutes
Namaste Yoga Room
Nicole
5:30 pm
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Angela B
Sep
5
Fri
September 5
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Namaste Yoga Room
Britt
6:15 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
7:00 am
Gravity Machine - Jump Board Pilates level 2
45 minutes
Gravity Machine Room
Tansy
9:00 am
Hot Pilates Tone +Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Strength Training Express
35 minutes
Cycle Strength Room
Nicole
Sep
6
Sat
September 6
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Namaste Yoga Room
Robyn
8:30 am
GMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
Sep
7
Sun
September 7
Sunday
8:15 am
Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Namaste Yoga Room
Robyn
9:00 am
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
Sep
8
Mon
September 8
Monday
6:15 am
TRX Tone Pilates
45 minutes
Cycle Strength Room
Leanne
9:00 am
Morning Glow Yoga
1 hour
Namaste Yoga Room
Angela H
9:30 am
Gravity Machine - Pilates Level 1/2
45 minutes
Gravity Machine Room
Nicole
10:30 am
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Nicole
12:15 pm
Strength & Core Express
35 minutes
Kym
4:30 pm
Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Gravity Machine - Strength Plus
45 minutes
Gravity Machine Room
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Leanne
5:45 pm
GMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Leanne
7:00 pm
Candlelight Warm Yin Yoga
1 hour
Namaste Yoga Room
Leanne
7:00 pm
GMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Leanne
Show 20 more days
Share on Facebook
Send on WhatsApp
Calendar Feeds
loading...