Mindful Movements Studio

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Mindful Movements Studio

Mindful Movements Studio
Mindful Movements Studio
Light Dark Automatic
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Infrared Sauna + Red Light Therapy

➡️ADDITIONAL TIMES AVAILABLE! 📆   Please email [email protected] 
  1. SEP 11 Friday Today
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Tansy Infrared / Red light Room 1 hour
    2. 10:10 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Nicole Infrared / Red light Room 1 hour
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Nicole Infrared / Red light Room 1 hour
    4. 1:00 pm
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
  2. SEP 12 Saturday Tomorrow

    1. Light the night - spin for a cure 9 am- everyone welcome

    1. 8:35 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Tansy 1 hour
  3. SEP 14 Monday

    1. Men's Yoga - Thursdays 530pm 🙌

    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  4. SEP 15 Tuesday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room 1 hour
  5. SEP 16 Wednesday
    1. 7:45 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 11:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
    4. 1:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  6. SEP 17 Thursday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 9:45 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
  7. SEP 18 Friday
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Tansy Infrared / Red light Room 1 hour
    2. 10:10 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  8. SEP 19 Saturday

    1. MM yard sale 7am 😊

    1. 8:35 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Tansy 1 hour
  9. SEP 21 Monday

    1. New time/class Thursdays 630pm

    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  10. SEP 22 Tuesday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room 1 hour
  11. SEP 23 Wednesday
    1. 7:45 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
    3. 1:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  12. SEP 24 Thursday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 9:45 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
  13. SEP 25 Friday
    1. 7:50 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Tansy Infrared / Red light Room 1 hour
    2. 10:10 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
    3. 11:30 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Nicole Infrared / Red light Room 1 hour
  14. SEP 26 Saturday
    1. 8:35 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Tansy 1 hour
  15. SEP 28 Monday
    1. 10:00 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 12:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
  16. SEP 29 Tuesday
    1. 9:15 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 10:15 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Kym Infrared / Red light Room 1 hour
  17. SEP 30 Wednesday
    1. 7:45 am
      Infrared Sauna / Red Light Treatments
      Class Full
      Hostess/ Kym Infrared / Red light Room 1 hour
    2. 11:30 am
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour
    3. 1:00 pm
      Infrared Sauna / Red Light Treatments
      Hostess/ Nicole Infrared / Red light Room 1 hour

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