Mindful Movements Studio

4 Week Beginner Hot Pilates Series
November 9, 2024 November 30, 2024
SERIES OF CLASSES

Total # of Classes
4

Class length
60 minutes

Location
Namaste Yoga Room

This 4-week intro to hot pilates will teach you the fundamental movements and classical mat work exercises. This beginner-friendly series will help strengthen your core and full-body connection.
Please bring a mat to class if you have one, if not we have some available for use. Please bring water and a small hand towel. 
Saturdays Nov 9 - 30th 
10:30- 1130am

The class takes place on...

  • November 9 at 10:30 am (Saturday)
  • November 16 at 10:30 am (Saturday)
  • November 23 at 10:30 am (Saturday)
  • November 30 at 10:30 am (Saturday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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