Mindful Movements Studio
Please make a class reservation for each class you would like to attend
No class found for the selected class and location.
Dec
27 Wed
December 27
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
9:30 am
"NEW" Yin & Restorative
1 hour
Studio
Lisa
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Kym & Amber
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Kym & Amber
7:00 pm
"NEW" Hot Yoga Om Sweet Om
1 hour
Tansy
Dec
28 Thu
December 28
Thursday
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Nicole
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Tansy & Nicole
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Tansy & Nicole
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Tansy & Nicole
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Tansy & Nicole
Dec
29 Fri
December 29
Friday
7:00 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
7:00 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:30 am
Pilates Total Tone
1 hour
Shante Room
Nicole
10:30 am
Group Training Strength
45 minutes
Training Room
Nicole
11:15 am
Group Training Strength
45 minutes
Training Room
Nicole
Dec
30 Sat
December 30
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Angela H
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
Jan
2 Tue
January 2
Tuesday
10:00 am
Goup Training GTS - ( Gravity Machine ) Pilates
45 minutes
Training Room
Nicole
11:00 am
Goup Training GTS - ( Gravity Machine ) Pilates
45 minutes
Training Room
Nicole
12:15 pm
Pilates Express
35 minutes
Studio
Nicole
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Nicole
5:00 pm
Yin Yoga
1 hour
Studio
Lisa/ Ang H
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa/ Ang H
Jan
3 Wed
January 3
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
9:30 am
"NEW" Yin & Restorative
1 hour
Studio
Lisa
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Nicole
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Amber
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Kym & Amber
7:00 pm
"NEW" Hot Yoga Om Sweet Om
1 hour
Namaste Yoga Room
Tansy
Jan
4 Thu
January 4
Thursday
6:00 am
Group Training- GTS Pilates
45 minutes
Training Room
Tansy
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Nicole
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Tansy & Nicole
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Tansy & Nicole
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Tansy & Nicole
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Tansy & Nicole
Jan
5 Fri
January 5
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
"New" Hot Pilates Lengthen
1 hour
Namaste Yoga Room
Nicole
10:30 am
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Nicole
11:15 am
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Nicole
Jan
6 Sat
January 6
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Lisa
Jan
7 Sun
January 7
Sunday
8:15 am
Real Ryder Cycle
30 minutes
GTS Cycle Room
Rebecca D
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa
Jan
8 Mon
January 8
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
9:30 am
"NEW" Morning Glow Yoga
1 hour
Studio
Lisa
9:45 am
Group Training- GTS Pilates
45 minutes
Training Room
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Studio
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Kym
4:30 pm
"NEW" Hot Pilates Detox
1 hour
Namaste Yoga Room
Amber
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Acro/ Aerial Yoga 9+ 8 Weeks (1/8)
1 hour
Shante Room
Angela H
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Bobbie
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Bobbie
7:00 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Bobbie
Jan
9 Tue
January 9
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Bobbie
10:00 am
Group Training- GTS Pilates
45 minutes
Training Room
Nicole
11:00 am
Group Training- GTS Pilates
45 minutes
Training Room
Nicole
12:15 pm
Pilates Express
35 minutes
Studio
Nicole
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Nicole
1:45 pm
Restorative Yoga, Shaman Journey~ Dragon Theme
1 hour 30 minutes
Floating Lotus SUP - 798 county Rd 3
Angela B
3:00 pm
Men’s Beginner Yoga (1/10)
1 hour
Shante Room
Angela H
5:00 pm
Yin Yoga
1 hour
Studio
Lisa/ Ang H
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Lisa/ Ang H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
Jan
10 Wed
January 10
Wednesday
6:15 am
Cycle & Strength
50 minutes
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Kym
9:30 am
"NEW" Yin & Restorative
1 hour
Lisa
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cycle & Stretch Express
35 minutes
Kym
4:30 pm
Hot Yoga Flow
1 hour
Namaste Yoga Room
Lisa
5:45 pm
Hot Yoga Ashtanga
1 hour
Amber
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Kym & Amber
7:00 pm
"NEW" Hot Yoga Om Sweet Om
1 hour
Namaste Yoga Room
Tansy
Jan
11 Thu
January 11
Thursday
6:00 am
Group Training- GTS Pilates
45 minutes
Training Room
Tansy
8:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Training Room
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Nicole
4:30 pm
Myo-Yin Yoga
45 minutes
Tansy & Nicole
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Tansy & Nicole
5:30 pm
Group Training Strength
45 minutes
Angela B
5:30 pm
Pilates Total Tone
1 hour
Tansy & Nicole
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Tansy & Nicole
Jan
12 Fri
January 12
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
"New" Hot Pilates Lengthen
1 hour
Namaste Yoga Room
Nicole
10:15 am
Group Training ~ GTS Mobility & Strength
45 minutes
Nicole
11:15 am
Group Training ~ GTS Mobility & Strength
45 minutes
Nicole
5:00 pm
Hot Stone Restorative
1 hour 30 minutes
Namaste Yoga Room
Tansy
Jan
13 Sat
January 13
Saturday
8:30 am
Cycle & Strength
50 minutes
Angela B
8:30 am
Hot Yoga Flow
1 hour
Angela H
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
Jan
14 Sun
January 14
Sunday
8:15 am
Real Ryder Cycle
30 minutes
Rebecca D
9:00 am
Yin Yoga
1 hour
Angela H
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Angela H
Jan
15 Mon
January 15
Monday
8:45 am
Group Training Strength
45 minutes
Kym
9:30 am
"NEW" Morning Glow Yoga
1 hour
Lisa
9:45 am
Group Training- GTS Pilates
45 minutes
Training Room
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Kym
4:30 pm
"NEW" Hot Pilates Detox
1 hour
Namaste Yoga Room
Tansy
5:30 pm
Group Training Strength
45 minutes
Angela B
5:45 pm
Acro/ Aerial Yoga 9+ 8 Weeks (2/8)
1 hour
Shante Room
Angela H
5:45 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Bobbie
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Bobbie
7:00 pm
Hot Hatha Yoga Flow
1 hour
Namaste Yoga Room
Bobbie
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