Mindful Movements Studio

Men’s Beginner Yoga
January 9, 2024 March 12, 2024
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Location
Shante Room

An introduction to movement, stretch and stillness. We will explore the various styles of yoga and create an accessible inclusive practice to suit all bodies. A relaxing way to regulate the nervous system and find more comfort in our bodies as we strengthen through functional movement.

Looking forward to this session
Teacher : Ang 

The class takes place on...

  • January 9 at 3:00 pm (Tuesday)
  • January 16 at 3:00 pm (Tuesday)
  • January 23 at 3:00 pm (Tuesday)
  • January 30 at 3:00 pm (Tuesday)
  • February 6 at 3:00 pm (Tuesday)
  • February 13 at 3:00 pm (Tuesday)
  • February 20 at 3:00 pm (Tuesday)
  • February 27 at 3:00 pm (Tuesday)
  • March 5 at 3:00 pm (Tuesday)
  • March 12 at 3:00 pm (Tuesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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