Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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29 8:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:30 am "NEW" Morning Glow Yoga Lisa 9:30 am Group Training- GTS Pilates Nicole 10:30 am Group Training ~ GTS Mobility & Strength Nicole 12:15 pm Fit Fusion + MFR Kym 4:30 pm "NEW" Hot Pilates Detox Amber 4:30 pm Adult Aerial Yoga Taster (4/4) Angela H 5:30 pm Group Training Strength Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Youth Acro Aerial Yoga (6/8) Angela H 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm Hot Hatha Yoga Flow Leanne | 30 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:00 am Group Training- GTS Pilates Nicole 11:00 am Group Training- GTS Pilates Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:00 pm Men’s beginner Yoga Angela H 4:15 pm Group Training Strength Nicole 5:00 pm Yin Yoga Rotational 5:00 pm Zoom ~ Yin Yoga Angela H ONLINE 5:30 pm Group Training Strength Angela B | 1 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Kym 9:30 am "NEW" Yin & Restorative Lisa 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Kym 1:00 pm Group Training ~ GTS Strength Level 1/2 Lisa 2:00 pm Group Training ~ GTS Strength Level 1/2 Lisa 4:30 pm Hot Yoga Flow Lisa 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE 7:00 pm "NEW" Hot Pilates Detox Tansy | 2 6:00 am Group Training ~GTS Pilates Level 1/2 Tansy 8:45 am Group Training ~ Strength Level 1/2 Kym 9:45 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 4:30 pm Group Training ~GTS Pilates Level 1/2 Tansy 5:30 pm Group Training ~ Strength Level 1/2 Angela B 5:30 pm Pilates Total Tone Tansy & Nicole 5:30 pm Zoom ~ Pilates Total Tone Tansy & Nicole ONLINE | 3 6:15 am Hot Yoga Sunrise Flow Kym 6:15 am Zoom ~ Yoga Flow Kym ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole 11:15 am Group Training ~GTS Pilates Level 1 Nicole 5:00 pm Hot Yoga Flow Leanne | 4 8:30 am Cycle & Strength Angela B 8:30 am Hot Yoga Flow Leanne 8:30 am Zoom ~ Yoga Flow Leanne ONLINE | 5 8:15 am Real Ryder Cycle Rebecca D 9:00 am Yin Yoga Leanne 9:00 am Zoom ~ Yin Yoga Leanne ONLINE 10:15 am Ashtanga Asana Fundamentals Workshop (Series) (3/3) Kym & Amber |
6 8:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:30 am "NEW" Morning Glow Yoga Lisa 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 10:30 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Fit Fusion + MFR Kym 4:30 pm "NEW" Hot Pilates Detox Amber 5:30 pm Group Training ~ GTS Strength Level 1/2 Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Youth Acro Aerial Yoga (7/8) Angela H 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm Hot Hatha Yoga Flow Leanne | 7 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 11:00 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:00 pm Men’s beginner Yoga Angela H 4:15 pm Group Training ~ GTS Strength Level 1/2 Nicole 5:00 pm Yin Yoga Angela H 5:00 pm Zoom ~ Yin Yoga Angela H ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 8 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Kym 9:30 am "NEW" Yin & Restorative Lisa 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Nicole 1:00 pm Group Training ~ GTS Strength Level 1/2 Lisa 2:00 pm Group Training ~ GTS Strength Level 1/2 Lisa 4:30 pm Hot Yoga Flow Lisa 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE 7:00 pm "NEW" Hot Pilates Detox Amber | 9 6:00 am Group Training ~GTS Pilates Level 1/2 Tansy 9:45 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 4:30 pm Group Training ~GTS Pilates Level 1/2 Tansy 5:30 pm Pilates Total Tone Tansy & Nicole 5:30 pm Zoom ~ Pilates Total Tone Tansy & Nicole ONLINE | 10 6:15 am Hot Yoga Sunrise Flow Kym 6:15 am Zoom ~ Yoga Flow Kym ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole 11:15 am Group Training ~GTS Pilates Level 1 Nicole | 11 8:30 am Cycle & Strength Angela B 8:30 am Hot Yoga Flow Lisa 8:30 am Zoom ~ Yoga Flow Lisa ONLINE | 12 8:15 am Real Ryder Cycle Rebecca D 9:00 am Yin Yoga Angela H 9:00 am Zoom ~ Yin Yoga Angela H ONLINE |
13 8:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:30 am "NEW" Morning Glow Yoga Lisa 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 10:30 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Fit Fusion + MFR Kym 4:30 pm "NEW" Hot Pilates Detox Amber 5:30 pm Group Training ~ GTS Strength Level 1/2 Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Youth Acro Aerial Yoga (8/8) Angela H 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm Hot Hatha Yoga Flow Leanne | 14 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 11:00 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:00 pm Men’s beginner Yoga Angela H 4:15 pm Group Training ~ GTS Strength Level 1/2 Nicole 5:00 pm Yin Yoga Rotational 5:00 pm Zoom ~ Yin Yoga Angela H ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 15 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Kym 9:30 am "NEW" Yin & Restorative Lisa 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Kym 1:00 pm Group Training ~ GTS Strength Level 1/2 Lisa 4:30 pm Hot Yoga Flow Nicole 5:45 pm Hot Yoga Ashtanga Nicole 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE 7:00 pm "NEW" Hot Pilates Detox Tansy | 16 6:00 am Group Training ~GTS Pilates Level 1/2 Tansy 9:45 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 4:30 pm Group Training ~GTS Pilates Level 1/2 Tansy 5:30 pm Group Training ~ Strength Level 1/2 Angela B 5:30 pm Pilates Total Tone Tansy & Nicole 5:30 pm Zoom ~ Pilates Total Tone Tansy & Nicole ONLINE | 17 6:15 am Hot Yoga Sunrise Flow Kym 6:15 am Zoom ~ Yoga Flow Kym ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole 11:15 am Group Training ~GTS Pilates Level 1 Nicole | 18 TODAY | 19 |
20 Victoria Day 😊 | 21 | 22 | 23 | 24 | 25 | 26 |
27 POP UP class 6:15am ! | 28 POP UP - GROUP TRAINING STRENGTH 7am or 745am | 29 | 30 NEW class POP UP TODAY! | 31 Happy Friday ! Extra class 5pm today | 1 | 2 |