Mindful Movements Studio

Athletic Dry Land Conditioning 9+
September 18, 2023 December 11, 2023
SERIES OF CLASSES

Total # of Classes
12

Class length
60 minutes

Location
Training Room

This 8 week session will build strength, speed and confidence for young athlete. Drills and skills to maximize mobility, agility and flexibility will complete this 50 minute session of dry-land conditioning.

Looking forward to this session!
Kym 

The class takes place on...

  • September 18 at 4:30 pm (Monday)
  • September 25 at 4:30 pm (Monday)
  • October 2 at 4:30 pm (Monday)
  • October 16 at 4:30 pm (Monday)
  • October 23 at 4:30 pm (Monday)
  • October 30 at 4:30 pm (Monday)
  • November 6 at 4:30 pm (Monday)
  • November 13 at 4:30 pm (Monday)
  • November 20 at 4:30 pm (Monday)
  • November 27 at 4:30 pm (Monday)
  • December 4 at 4:30 pm (Monday)
  • December 11 at 4:30 pm (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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