Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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26 9:30 am "NEW" Morning Glow Yoga Lisa 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 10:30 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Strength & Core + MFR Nicole 4:30 pm "NEW" Hot Pilates Detox Amber 5:30 pm Group Training ~ GTS Strength Level 1/2 Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm "New" Candlelight Warm Yin Yoga Leanne | 27 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 11:00 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:45 pm Men’s beginner Yoga Angela H 5:00 pm Yin Yoga Lisa 5:00 pm Zoom ~ Yin Yoga Rotational ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 28 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Nicole 9:30 am "NEW" Yin & Restorative Lisa 10:45 am Group Training GTS Pilates+Strength Level 1/2 Lisa 12:15 pm Cycle & Stretch Express Nicole 4:30 pm Hot Yoga Flow Lisa 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE | 29 9:45 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 5:30 pm Group Training ~ Strength Level 1/2 Angela B 5:30 pm Pilates Total Tone Tansy 5:30 pm Zoom ~ Pilates Total Tone Tansy ONLINE | 30 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Tansy 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole | 31 8:30 am Cycle & Strength Angela B 8:30 am Hot Yoga Flow Angela H 8:30 am Zoom ~ Yoga Flow Rotational ONLINE | 1 8:15 am Real Ryder Cycle Rebecca D 9:00 am Yin Yoga Angela H 9:00 am Zoom ~ Yin Yoga Rotational ONLINE |
2 | 3 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 9:00 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 11:00 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:45 pm Men’s beginner Yoga Tansy 5:00 pm Yin Yoga Tansy 5:00 pm Zoom ~ Yin Yoga Rotational ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 4 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Kym 9:30 am "NEW" Yin & Restorative Tansy 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:45 am Group Training GTS Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Kym 4:30 pm Hot Yoga Flow Nicole 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE | 5 9:30 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 5:30 pm Pilates Total Tone Tansy 5:30 pm Zoom ~ Pilates Total Tone Tansy ONLINE | 6 6:15 am Hot Yoga Sunrise Flow Kym 6:15 am Zoom ~ Yoga Flow Kym ONLINE 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole | 7 8:30 am Cycle & Strength Angela B 8:30 am Hot Yoga Flow Leanne 8:30 am Zoom ~ Yoga Flow Rotational ONLINE | 8 8:15 am Real Ryder Cycle Rebecca D 9:00 am Yin Yoga Leanne 9:00 am Zoom ~ Yin Yoga Rotational ONLINE |
9 8:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:30 am "NEW" Morning Glow Yoga Leanne 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 10:30 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Strength & Core + MFR Kym 4:30 pm "NEW" Hot Pilates Detox Amber 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm "New" Candlelight Warm Yin Yoga Leanne | 10 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 11:00 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:45 pm Men’s beginner Yoga Angela H 4:15 pm Group Training GTS Pilates+Strength Level 1/2 Nicole 5:00 pm Yin Yoga Angela H 5:00 pm Zoom ~ Yin Yoga Rotational ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 11 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Kym 9:30 am "NEW" Yin & Restorative Tansy 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:45 am Group Training GTS Pilates+Strength Level 1/2 Nicole 12:15 pm Cycle & Stretch Express Kym 4:30 pm Hot Yoga Flow Nicole 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE | 12 6:00 am "NEW" Hot Pilates Detox Kym 6:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:30 am Group Training ~GTS Pilates Level 1/2 Kym 12:15 pm Cross Training Circuit Express Nicole 4:30 pm Meditation Shaman Tracey 5:30 pm Group Training ~ Strength Level 1/2 Angela B 5:30 pm Pilates Total Tone Tansy 5:30 pm Zoom ~ Pilates Total Tone Tansy ONLINE | 13 6:15 am Hot Yoga Sunrise Flow Leanne 6:15 am Zoom ~ Yoga Flow Leanne ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Tansy 8:30 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole | 14 8:30 am Cycle & Strength Angela B 8:30 am Hot Yoga Flow Leanne 8:30 am Zoom ~ Yoga Flow Rotational ONLINE | 15 8:15 am Real Ryder Cycle Rebecca D 9:00 am Yin Yoga Leanne 9:00 am Zoom ~ Yin Yoga Rotational ONLINE |
16 8:30 am Group Training - GTS Jump Board Pilates level 2 Kym 9:30 am "NEW" Morning Glow Yoga Lisa 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 10:30 am Group Training ~GTS Pilates Level 1 Nicole 12:15 pm Strength & Core + MFR Kym 4:15 pm Dry Land Training for Youth/ Teens (1/12) Kym 4:30 pm "NEW" Hot Pilates Detox Amber 5:30 pm Group Training ~ GTS Strength Level 1/2 Angela B 5:45 pm Hot Hatha Yoga Flow Leanne 5:45 pm Zoom ~ Hatha Yoga Flow Leanne ONLINE 7:00 pm "New" Candlelight Warm Yin Yoga Leanne | 17 6:15 am Hot Yoga Sunrise Flow Angela H 6:15 am Zoom ~ Yoga Flow Angela H ONLINE 7:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 10:00 am Group Training ~GTS Pilates Level 1/2 Nicole 12:15 pm Pilates Express Nicole 12:15 pm Zoom - Pilates express Nicole ONLINE 3:45 pm Men’s beginner Yoga Angela H 4:15 pm Group Training GTS Pilates+Strength Level 1/2 Nicole 5:00 pm Yin Yoga Tansy 5:00 pm Zoom ~ Yin Yoga Rotational ONLINE 5:30 pm Group Training ~ Strength Level 2 Angela B | 18 6:15 am Cycle & Strength Angela B 8:30 am Group Training ~GTS Pilates Level 2 Tansy 9:30 am "NEW" Yin & Restorative Lisa 9:30 am Group Training GTS Pilates+Strength Level 1/2 Nicole 10:45 am Group Training GTS Pilates+Strength Level 1/2 Lisa 12:15 pm Cycle & Stretch Express Kym 4:30 pm Hot Yoga Flow Lisa 5:45 pm Hot Yoga Ashtanga Amber 5:45 pm Zoom ~ Yoga Ashtanga Amber ONLINE | 19 6:00 am "NEW" Hot Pilates Detox Nicole 6:00 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:30 am Group Training ~GTS Pilates Level 1/2 Nicole 12:15 pm Ashtanga Yoga Nicole 4:30 pm Meditation Tansy 5:30 pm Pilates Total Tone Tansy 5:30 pm Zoom ~ Pilates Total Tone Tansy ONLINE | 20 6:15 am Hot Yoga Sunrise Flow Leanne 6:15 am Zoom ~ Yoga Flow Rotational ONLINE 7:30 am Group Training - GTS Jump Board Pilates level 2 Tansy 8:30 am Group Training GTS Pilates+Strength Level 1/2 Tansy 9:00 am "New" Hot Pilates Lengthen Nicole 10:15 am Group Training ~GTS Pilates Level 1/2 Nicole 12:15 pm Cross Training Circuit Express Nicole 5:00 pm Youth Acro/ Aerial Yoga (1/12) Angela H | 21 TODAY | 22 |
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30 | 1 | 2 | 3 | 4 | 5 | 6 |