This 50 hour course is 1 of 4 modules required to become a registered 200hr Yoga Teacher through Yoga Alliance. This can be taken for interest in self discovery, development or towards your training hours to become a certified teacher.
Explore the yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the 8 limb path, a series of philosophies, that provide useful guidelines to ground, inspire and enlighten you.