Ashtanga Asana Fundamentals Workshop (Series) SERIES OF CLASSES
April 21, 2024 May 5, 2024
Total # of Classes
3
Class length
75 minutes
Location
Namaste Yoga Room
Who is this workshop for?
A) This workshop is for those that have been practicing Ashtanga and would like to deepen their understanding through specific techniques and practice.
B) This workshop is for those that are new to Ashtanga and would like to learn about the practice and the fundamental postures.
The Fundamental Postures
. Padangusthasana: Big Toe Pose
. Padahastasana: Hand to Foot Pose
. Utthitatrikonasana: Extended Triangle Pose
. Utthitaparsvakonasana: Extended Side Angle Pose
. Prasaritapadottanasana: Spread Foot Stretching Pose
. Parsvottanasana: Sideways Stretching Pose
Sunday April 21, 28, May 5th
10:15am - 11:30am
$89 +HST
Teachers Kym & Amber
The class takes place on...
- April 21 at 10:15 am (Sunday)
- April 28 at 10:15 am (Sunday)
- May 5 at 10:15 am (Sunday)
Reservations
This class series has already started. Please contact us directly to register.