Mindful Movements Studio
Please make a class reservation for each class you would like to attend
No class found for the selected class and location.
May
18 Thu
May 18
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Amber
4:30 pmGMT-04:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Amber
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Amber
5:30 pmGMT-04:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Amber
May
19 Fri
May 19
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Hannah (sub for Lisa)
9:00 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Angela H
12:10 pmGMT-04:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
May
20 Sat
May 20
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Ashleigh
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
May
21 Sun
May 21
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Ashleigh
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
May
22 Mon
May 22
Monday
May
23 Tue
May 23
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Angela H
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
May
24 Wed
May 24
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Lisa
2:00 pm
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Kym
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Kym
May
25 Thu
May 25
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-04:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Kym
5:30 pmGMT-04:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Kym
May
26 Fri
May 26
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Nicole
12:10 pmGMT-04:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
May
27 Sat
May 27
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Lisa
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
May
28 Sun
May 28
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Lisa
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Rotational
May
29 Mon
May 29
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Studio
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Angela H
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
May
30 Tue
May 30
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Rebecca
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
May
31 Wed
May 31
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
1:00 pm
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Lisa
2:00 pm
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Jun
1 Thu
June 1
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Nicole
4:30 pmGMT-04:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Nicole
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Nicole
5:30 pmGMT-04:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Nicole
Jun
2 Fri
June 2
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Lisa
9:00 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Lisa
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Angela H
12:10 pmGMT-04:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
Jun
3 Sat
June 3
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Meghan
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Meghan
Jun
4 Sun
June 4
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Meghan
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Meghan
Jun
5 Mon
June 5
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Studio
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Angela H
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
Jun
6 Tue
June 6
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Hannah
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Rotational
10:00 am
Group Training- GTS Pilates
45 minutes
GTS Cycle Room
Kym
11:00 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Pilates Express
35 minutes
Studio
Nicole
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Nicole
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
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