Mindful Movements Studio
Please make a class reservation for each class you would like to attend
No class found for the selected class and location.
Mar
2 Thu
March 2
Thursday
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Kym
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Kym
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Kym
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Mar
3 Fri
March 3
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Kym
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Kym
9:00 am
Yoga Sculpt
1 hour
Studio
Nicole
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Nicole
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Rotational
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Kids Aerial Yoga ages 8-10 (7/8)
1 hour
Meghan
Mar
4 Sat
March 4
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Ashleigh
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Ashleigh
Mar
5 Sun
March 5
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Ashleigh
9:00 amGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Ashleigh
Mar
6 Mon
March 6
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Studio
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Kym
3:30 pmGMT-05:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
( NEW) Kids Athletic Conditioning
45 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Meghan
4:30 pmGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Meghan
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pm
Kids Aerial ages 8+ (8/8)
1 hour
Meghan
5:45 pmGMT-05:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
7:00 pm
Adult Aerial Yoga (8/8)
1 hour
Meghan
Mar
7 Tue
March 7
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Rebecca (sub for Rotational)
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-05:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-05:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:15 pm
Men’s Beginner Yoga (1/4)
1 hour
Studio
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
Mar
8 Wed
March 8
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
8:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
10:45 am
Group Training- GTS Pilates
45 minutes
Studio
Kym
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Kym
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-05:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-05:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
7:00 pm
Yoga Taster Series (5/5)
1 hour
Tansy
7:00 pmGMT-05:00
Yoga Taster Online
ONLINE
1 hour
Rotational
Mar
9 Thu
March 9
Thursday
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Amber
4:30 pmGMT-05:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Amber
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Robyn (sub for Jane )
5:30 pmGMT-05:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Robyn (sub for Jane )
Mar
10 Fri
March 10
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
6:15 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
9:00 am
Yoga Sculpt
1 hour
Studio
Angela H
9:00 amGMT-05:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Angela H
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Rotational
12:10 pmGMT-05:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Rotational
4:30 pm
Kids Aerial Yoga ages 8-10 (8/8)
1 hour
Meghan
Mar
11 Sat
March 11
Saturday
8:30 am
Cycle & Strength
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Meghan
8:30 amGMT-05:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Meghan
Mar
12 Sun
March 12
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Meghan
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Meghan (sub for Rotational)
Mar
13 Mon
March 13
Monday
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Tansy
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Angela H
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
Mar
14 Tue
March 14
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H (sub for Rotational)
12:15 pm
Pilates Express
35 minutes
Studio
Tansy
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Tansy
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:15 pm
Men’s Beginner Yoga (2/4)
1 hour
Studio
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
Mar
15 Wed
March 15
Wednesday
6:15 am
Cycle & Strength
50 minutes
Studio
Angela B
12:15 pm
Cycle & Stretch Express
35 minutes
GTS Cycle Room
Tammy
1:00 pm
Group Training ~ GTS Mobility & Strength
45 minutes
GTS Cycle Room
Lisa
4:30 pm
Hot Yoga Power + Peace
1 hour
Studio
Amber
4:30 pmGMT-04:00
Zoom ~ Power & Peace Yoga
ONLINE
1 hour
Zoom Online Class
Amber
5:45 pm
Hot Yoga Ashtanga
1 hour
Studio
Robyn
5:45 pmGMT-04:00
Zoom ~ Yoga Ashtanga
ONLINE
1 hour
Zoom Online Class
Robyn
Mar
16 Thu
March 16
Thursday
12:15 pm
Cross Training Circuit Express
35 minutes
Studio
Angela B
4:30 pm
Myo-Yin Yoga
45 minutes
Studio
Tansy
4:30 pmGMT-04:00
Zoom- Myo-Yin
ONLINE
45 minutes
Zoom Online Class
Tansy
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:30 pm
Pilates Total Tone
1 hour
Studio
Jane
5:30 pmGMT-04:00
Zoom ~ Pilates Total Tone
ONLINE
1 hour
Studio
Jane
Mar
17 Fri
March 17
Friday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Angela H
6:15 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Angela H
9:00 am
Yoga Sculpt
1 hour
Studio
Angela H
9:00 amGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Rotational
12:10 pm
"NEW" Hot Yoga Sculpt- Open to ALL Pass Holders
40 minutes
Studio
Angela H
12:10 pmGMT-04:00
Yoga Sculpt
ONLINE
40 minutes
Zoom Online Class
Angela H
Mar
18 Sat
March 18
Saturday
8:30 am
Cycle & Strength
CANCELLED
50 minutes
Studio
Angela B
8:30 am
Hot Yoga Flow
1 hour
Studio
Robyn (sub for Rotational)
8:30 amGMT-04:00
Zoom ~ Yoga Flow
ONLINE
1 hour
Zoom Online Class
Robyn (sub for Rotational)
Mar
19 Sun
March 19
Sunday
9:00 am
Yin Yoga
1 hour
Studio
Robyn (sub for Rotational)
9:00 amGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn (sub for Rotational)
Mar
20 Mon
March 20
Monday
8:45 am
Group Training Strength
45 minutes
Studio
Kym
9:45 am
Group Training- GTS Pilates
45 minutes
Kym
10:45 am
Group Training ~ GTS Mobility & Strength
45 minutes
Studio
Kym
12:15 pm
Strength & Core + MFR
35 minutes
Studio
Kym
3:30 pmGMT-04:00
Hot Yoga Sculpt (new time)
ONLINE
45 minutes
Zoom Online Class
Kym
3:30 pm
Hot Yoga Sculpt (new time)
45 minutes
Studio
Kym
4:30 pm
Hot Yoga Sculpt
1 hour
Studio
Angela H
4:30 pmGMT-04:00
Zoom - Yoga Sculpt
ONLINE
1 hour
Zoom Online Class
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
5:45 pm
Hot Hatha Yoga Flow
1 hour
Studio
Amber
5:45 pmGMT-04:00
Zoom ~ Hatha Yoga Flow
ONLINE
1 hour
Zoom Online Class
Amber
Mar
21 Tue
March 21
Tuesday
6:15 am
Hot Yoga Sunrise Flow
1 hour
Studio
Rebecca (sub for Rotational)
12:15 pm
Pilates Express
35 minutes
Studio
Kym
12:15 pmGMT-04:00
Zoom - Pilates express
ONLINE
35 minutes
Zoom Online Class
Kym
3:30 pm
Group Training Strength
45 minutes
Studio
Kym
4:30 pm
Group Training Strength
45 minutes
Studio
Kym
5:00 pm
Yin Yoga
1 hour
Studio
Robyn
5:00 pmGMT-04:00
Zoom ~ Yin Yoga
ONLINE
1 hour
Zoom Online Class
Robyn
5:15 pm
Men’s Beginner Yoga (3/4)
1 hour
Studio
Angela H
5:30 pm
Group Training Strength
45 minutes
Studio
Angela B
6:30 pm
Myo-Yin Yoga
45 minutes
Studio
Tansy
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