Yoga Nidra Hot Stone Bliss Non PassHolders Ticket
with Lisa

Yoga Nidra meditation- (yogic sleep) is a state of consciousness between waking and sleeping, like the “going to sleep” state. Join Lisa for this relaxing meditation, resting into extended savasana. Turn your senses inward and be guided step by step into your journey. Find yourself in a state of harmony, and ultimate relaxation,  in which your brainwaves slow down and a subtle bliss emerges.

Added to this meditation will be the placement of hot stones to deepen your mind body connection