Mindful Movements Studio
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Mindful Movements Studio
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Cycle & Stretch
with Rebecca D

October 15 (Tuesday)
at 6:45 pm

Class length
45 minutes

Location
Training Room

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30 Minutes of Interval cycle drills for all levels- Hill climbs, sprints and much more. 5 Minute cool down and 10 minutes of stretch to finish off leaving you feeling balanced.

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