Group Training GTS Pilates+Strength Level 1/2
with Tansy 
Group Training GTS Pilates+Strength Level 1/2
with Tansy
with Tansy
November 21 (Thursday)
at 4:30 pm
Class length
45 minutes
Location
Shante Room
This class will combine pilates on the machine with strength moves on the machine.
If you are looking to strengthen and lengthen this is a fabulous combination to try. This mind body workout will focus on 6 key Pilates principles. Centering, Concentration, Control, Precision, Breath and Flow. The results from this class are amazing and you will feel this from your muscles to your immune system.
Limited Space
You will need a group training pass for this session
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account