Mindful Movements Studio

Introduction to Flight- Crow Pose
with Amber

July 13 (Saturday)
at 10:15 am

Class length
60 minutes

Location
Namaste Yoga Room

This workshop will help improve strength , balance and mobility for this playful pose.
All levels are welcome to this fun and interactive workshop. Join us and learn some tips and tricks for improving this posture.


Namaste 
Amber

Reservations

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