Cycle & Strength
with Angela B 
Cycle & Strength
with Angela B
with Angela B
November 2 (Saturday)
at 8:30 am
Class length
50 minutes
Wake up with our full body cycle ride using our "Real Ryder" bikes that move side to side. Following our cycle, full body strength using a variety of equipment using weights, kettle bells, Balls , Bars, Bosu's and more. Enjoy a fantastic start to your day!
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