Group Training GTS Pilates+Strength Level 1/2
with Nicole 
Group Training GTS Pilates+Strength Level 1/2
with Nicole
with Nicole
This class will combine pilates on the machine with strength moves on the machine.
If you are looking to strengthen and lengthen this is a fabulous combination to try. This mind body workout will focus on 6 key Pilates principles. Centering, Concentration, Control, Precision, Breath and Flow. The results from this class are amazing and you will feel this from your muscles to your immune system.
Limited Space
You will need a group training pass for this session
Reservations
Sorry - that class has already taken place!