Mindful Movements Studio

Group Training ~ Strength Level 1/2
with Angela B

July 25 (Thursday)
at 5:30 pm

Class length
45 minutes

Location
Training Room

 A blend of beginner and intermediate levels  for supportive guided experience to challenge. Energizing movements each week, TRX, Free Weights, Bosu, MOTR, Kettle bells and much more. A great chance to try everything that Group Training has to offer.
Leaving you feeling strong and mobile from head to toe! 
Limited to 6 people for intimate setting to fine tune form while increasing resistance. 
Please note you need a group training pass to book. 

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