Mindful Movements Studio

Adult Aerial Yoga Taster
with Bobbie & Angie

January 22 (Monday)
at 4:30 pm

Class length
60 minutes

Location
Shante Room

An introduction to yoga, aerial style. Connect with different muscles and explore poses in an entirely new way through suspension. We will experience a Fun way to play with movement and feel the weight of gravity relaxing you into the silks. Learn how to access different sensations within and try this unique style.

This is a 4 week program 

Registered Yoga Teacher 
Angie

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