July 8 (Saturday)
at 8:30 am
Class length
90 minutes
Location
Floating Lotus SUP - 798 county Rd 3
A guided paddle to loosen and limber the body followed by yoga flow with postures designed to improve balance, strength and flexibility. This joyous class will finish in relaxation pose. Enjoy a yummy Smoothie after class.
Sorry - that class has already taken place!