Better Balance & Bones + Beyond the Chair Yoga
November 18, 2025 December 9, 2025
with Nicole
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Location
Namaste Yoga Room
This 60-minute class will explore how to improve balance and strengthen your bones. This is for beginners and or those wishing to deepen connection to their breath and body.
Have some fun and continue the learning with our "NEW" beyond-the-chair yoga. This class will take a strength-based approach to create a supportive and safe experience.
All levels welcome!
Teacher:
Nicole
The class takes place on...
- November 18 at 11:00 am (Tuesday)
- November 25 at 11:00 am (Tuesday)
- December 2 at 11:00 am (Tuesday)
- December 9 at 11:00 am (Tuesday)
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account