Beyond The Chair Yoga
September 16, 2025 October 7, 2025
with Nicole
SERIES OF CLASSES
Total # of Classes
4
Class length
60 minutes
Location
Namaste Yoga Room
This 60-minute class will explore how to improve balance and strengthen your bones. This is for beginners and or those wishing to deepen connection to their breath and body.
Have some fun and continue the learning with our "NEW" beyond-the-chair yoga. This class will take a strength-based approach to create a supportive and safe experience.
All levels welcome!
Teacher:
Nicole
The class takes place on...
- September 16 at 11:00 am (Tuesday)
- September 23 at 11:00 am (Tuesday)
- September 30 at 11:00 am (Tuesday)
- October 7 at 11:00 am (Tuesday)
Reservations
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