Mindful Movements Studio

4 Week Beginner Hot Pilates Level 1/2
February 1, 2025 February 22, 2025
with Leanne
SERIES OF CLASSES

Total # of Classes
4

Class length
60 minutes

Location
Namaste Yoga Room

This 4-week intro to hot pilates will teach you the fundamental movements and classical mat work exercises. This beginner-friendly series will help strengthen your core and full-body connection.
Please bring a mat to class if you have one, if not we have some available for use. Please bring water and a small hand towel.

This series is for Levels 1 and 2 for new participants or those whom attended first beginner session and want to practice or reinforce the basics.
Saturdays Feb. 1st - 22nd  
10:30- 1130am

The class takes place on...

  • February 1 at 10:30 am (Saturday)
  • February 8 at 10:30 am (Saturday)
  • February 15 at 10:30 am (Saturday)
  • February 22 at 10:30 am (Saturday)

Reservations

4 Week Beginner Hot Pilates Level 1/2 (Ticket)

Price

C$80

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