Angela H

Angie travelled Canada playing competitive rugby and soccer in her youth. As a young adult, she facilitated climbing and team building activities as a high ropes instructor. Empowering youth to pursue new experiences, and develop self confidence through trust and ‘Challenge by choice’ motivation.

As a mother of 2 young busy boys, she believes self care is imperative and invaluable to model for her family and community. Gardening, biking, snowboarding, fishing and exploring are among some of her favorite activities.

“Every individual should inject play into their life and prioritize it. Make time for it, because it will infuse you with vitality and sustain you through life’s challenges. Yoga is a universal system of self care for Every Body! Only requirements; your intention and breath. That’s a beautiful thing. Looking forward to connecting with you and sharing a practice that creates awareness, space and release”.