Mindful Movements Studio

Rest, Restore & Radiate- EVENT
with Rotational

July 24 (Friday)
at 6:45 pm

Class length
75 minutes

Location
Namaste Yoga Room

CLASS FULL - WAITLIST AVAILABLE
A deeply relaxing wellness experience to calm the nervous system, release tension, support recovery, and leave you feeling refreshed, renewed, and radiant.

Class Experience

Allow yourself to fully unwind as Kym gently guides you into restorative yoga postures designed for complete comfort and relaxation. Supported with props and blankets, you'll be encouraged to settle into stillness, soften tension, reconnect with a sense of ease.

As you rest, one of our reflexology therapists- Julie, Tansy or Leanne- will provide soothing reflexology to support relaxation and overall well-being 

Throughout the experience, calming KALA red light therapy will fill the room, creating a warm and nurturing atmosphere while supporting recovery and relaxation.

This 75-minute wellness experience is designed to help quiet the mind, soothe the body, and leave you feeling deeply restored from the inside out.

No experience necessary. ALL are welcome

Reservations

Rest, Restore & Radiate- EVENT (Ticket)

Never Expires

Class Price

C$50

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