Therapeutic Movement + Yoga Nidra Workshop
with Kym 
Therapeutic Movement + Yoga Nidra Workshop
with Kym
with Kym
May 24 (Sunday)
at 10:30 am
Class length
90 minutes
Location
Namaste Yoga Room
The Mindful Reset-
Experience the perfect balance of intentional movement and deep rest. This workshop weaves together therapeutic movement, fascia release and yoga nidra meditation to help you reconnect, release and restore. Expect a nourishing practice that supports mobility, relaxation and nervous system reset.
90 minutes of deep restoration.
Led by Kym Riley ERYT, Registered Therapeutic Specialist.
Limited space.
Reservations
Therapeutic Movement + Yoga Nidra Workshop (Ticket)
Never Expires
Class Price
C$35
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