Yin Stretch & Relax Express
with Nicole 
Yin Stretch & Relax Express
with Nicole
with Nicole
Reset your day with a Yin lunch break. Slow down, release tension and enjoy a welcoming class designed to improve flexibility, mobility, posture, through mindful stretching and relaxation. Perfect for beginners or anyone looking to reduce stiffness, move more comfortably, and feel relaxed and refreshed. The Yin yoga you know- the stretch your body needs.
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