Flow & Restore
with Chelsea
Flow & Restore
with Chelsea
with Chelsea
A gentle yoga flow to to open and mobilize the body paired with breath awareness,
followed by a calming restorative rest.
This complimentary class will be led by a recent YTT graduate student of Mindful Movements.
****** PLEASE BRING A DONATION TO THE FOOD BANK *********
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account