Mindful Movements Studio

"NEW" Candlelit Cycle + Restore
with Rebecca D

October 2 (Thursday)
at 4:30 pm

Class length
45 minutes

Location
Cycle Strength Room

Tap into the breath in a darkened candlelit room for an energizing cycle followed by a relaxing yogic stretch to complete.
This class will encourage you to engage the muscles, deepen the breath and find an active state that nourishes the body and mind.

Reservations

You are only allowed to make reservations 15 days in advance.

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