Mindful Movements Studio

"NEW" Candlelit Cycle + Restore
with Rebecca D

September 18 (Thursday)
at 4:30 pm

Class length
45 minutes

Location
Cycle Strength Room

Tap into the breath in a darkened candlelit room for an energizing cycle followed by a relaxing yogic stretch to complete.
This class will encourage you to engage the muscles, deepen the breath and find an active state that nourishes the body and mind.

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