Gravity Machine - Pilates
with Nicole 
Gravity Machine - Pilates
with Nicole
with Nicole
February 6 (Friday)
at 10:15 am
Class length
45 minutes
Location
Gravity Machine Room
The Gravity Machine is our “New Age” Reformer'. This unique reformer style machine designed by sports medicine is versatile and features multiple attachments and endless options- so there's always something new to learn each week.
If you're looking to streamline and strengthen your body, this is the session for you! This mind-body workout focuses on the six key Pilates principles: Centering, Concentration, Control, Precision, Breath and Flow.
You'll leave class feeling energized, stronger and longer!
Limited to 6 participants
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