Mindful Movements Studio

Menopause & Ayurveda
with Rotational

August 26 (Tuesday)
at 6:30 pm

Class length
60 minutes

Location
Namaste Yoga Room

Menopause is a powerful natural transition that is experienced by women everywhere, and it can come with some challenges and discomforts. For anyone interested in a natural, rhythmic, and holistic perspective on this life change, join Mona Warner, Doctor of Ayurvedic Medicine, for a conversation on how Ayurveda can assist us through our menopause transition. You will leave this discussion with some new ideas and practices to support yourself through this powerful time. 

Tuesday Aug 26th 6:30 pm 

Reservations

Menopause & Ayurveda (Ticket)

Class Price

C$25

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