Mindful Movements Studio

Cycle & Stretch Express
with Nicole

December 17 (Wednesday)
at 12:15 pm

Class length
35 minutes

Location
Cycle Strength Room

An exhilarating cycle experience on our "Real Ryder" bikes that move side to side! Lets have some cardio fun through this ride that is designed for all levels. A stretch out at the end will complete this express class! 

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