Mat Pilates Fundamentals + Core Connection
with Angela H 
Mat Pilates Fundamentals + Core Connection
with Angela H
with Angela H
This 45 min feature class is beginner friendly and brings the fundamentals of Pilates to life through your practice. Highlighting core connection through each move, to keep your form stabilized for maximum results.
Enjoy the effects of centering into your concentration, breath and body in this class.
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