Mindful Movements Studio

Hot Yoga Power + Peace
with Tansy

April 16 (Wednesday)
at 7:00 pm

Class length
60 minutes

Location
Namaste Yoga Room

This class  is the perfect combination of movement,  strength, balance and  flexibility. You will feel both invigorated and deeply relaxed.  

The Power section of this class is active and energizing as you feel your inner strength shine ! 
The Peace section of this class is nourishing with calming deep breathing and postures to help release and support ! 

Enjoy! 

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