Hot Yoga Power + Peace
with Tansy

This class  is the perfect combination of movement,  strength, balance and  flexibility. You will feel both invigorated and deeply relaxed.  

The Power part of this class is active and energizing as you feel your inner strength shine ! 

The Peace part of this class is where  we settle into relaxation, stretch and nourish the nervous system with calming deep breathing ! 

Enjoy!