Mindful Movements Studio

Zoom ~ Pilates
with Kym/ Robyn

ONLINE

January 30 (Thursday)
at 6:00 am (GMT-05:00)

Class length
60 minutes

Location
Namaste Yoga Room

This refreshing class will have you moving your body with freedom and flow. Develop longer, leaner muscles while improving overall strength and mobility. Increase energy flow through your body with classical Pilates movements and our unique Mindful Movements flows.  

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