Mindful Movements Studio

Zoom ~ Yoga Flow
with Rotational

ONLINE

December 21 (Saturday)
at 8:00 am (GMT-05:00)

Class length
60 minutes

Location
Zoom Online Class

Yoga Flow
A dynamic form of yoga where the postures flow from one posture right into the next. This form of yoga develops strength, balance and flexibility while simultaneously connecting to the breath and gaze to aid in focus and relaxation.


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