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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Schedule Strength Training Express (July 4, 12:15 pm)
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Strength Training Express

Taught by Nicole
July 4, 2024 12:15 pm ยท 35 minutes
The best of strength training with the MM spice! Give your body and mind a fabulous mid day reset with this all levels strength  class. A variety of equipment will be used each week , please bring water and a towel to this class. YOU CAN DO IT!!!

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