Mindful Movements Studio

Beyond the Chair Yoga
August 5, 2025 August 26, 2025
with Nicole
SERIES OF CLASSES

Total # of Classes
4

Class length
60 minutes

Location
Namaste Yoga Room

This 60-minute class will feature how to improve balance and strengthen your bones.
Continue learning with our "NEW" beyond-the-chair yoga. This class will take a strength-based approach to create a supportive and safe experience. 

Teachers : 
Kym & Nicole

The class takes place on...

  • August 5 at 11:00 am (Tuesday)
  • August 12 at 11:00 am (Tuesday)
  • August 19 at 11:00 am (Tuesday)
  • August 26 at 11:00 am (Tuesday)

Reservations

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