Mindful Movements Studio

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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Schedule Discovery Day: Find your new fav classes (November 15, 1:00 pm)
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Discovery Day: Find your new fav classes

Taught by Kym
November 15, 2026 1:00 pm ยท 2 hours Namaste Room Free

Discovery Day: Find Your New Favourite Class(es)

Your routine called. It wants a little variety.

Join us for a day of short, introductory classes designed to help you explore everything the studio has to offer. From yin yoga and meditation to mobility, cycle, strength, yoga and Pilates on our Gravity machines, discover new ways to move, build strength and recharge.

Whether you're a regular looking to mix up your routine or curious about joining the studio, this is your chance to try something new, ask questions and find the classes that feel right for you.

One studio. Different ways to move, recharge and build a more balanced approach to wellness. Come curious, leave inspired, and discover a few new favourites.

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