Mindful Movements Studio

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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Infrared Sauna + Red Light Therapy Infrared Sauna / Red Light Treatments (September 21, 5:30 pm)
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Infrared Sauna / Red Light Treatments

Taught by Hostess/ Leanne
September 21, 2026 5:30 pm ยท 1 hour Infrared / Red light Room
This session will allow you to book either Infrared / Red light or a combo of both.
Your session's time may vary based on your treatment and goals.  Please see your Hostess when you arrive at the studio. 

Red light treatment -maximum 30 minutes
Infrared sauna treatment solo -maximum 40min
Red light and infrared combo - each treatment 30 minutes

Please bring a towel and water to your session.

Enjoy!

You must sign-in to book a spot in this class.

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