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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Schedule Cycle & Stretch Express (October 7, 12:15 pm)
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Cycle & Stretch Express

Taught by Kym
October 7, 2026 12:15 pm ยท 35 minutes Movement Room
An exhilarating cycle experience on our "Real Ryder" bikes that move side to side! Lets have some cardio fun through this ride that is designed for all levels. A stretch out at the end will complete this express class! 

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