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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Schedule Strength & Core Express (September 14, 12:15 pm)
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Strength & Core Express

Taught by Kym
September 14, 2026 12:15 pm ยท 35 minutes
This 35 min lunch express class will include a variety of strength movements and some amazing core connection !This class is suitable for all levels. 

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