Mindful Movements Studio

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Mindful Movements Studio

Mindful Movements Studio

Mindful Movements Studio
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Schedule Inner Fire, Sacred Hearth (November 6, 7:00 pm)
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Inner Fire, Sacred Hearth

Taught by Shaman Tracey
November 6, 2026 7:00 pm ยท 1 hour 30 minutes Namaste Room
A Sacred Gathering led by Shaman T and Amy D

Tend to your sacred hearth within.

Through journeying, energy work, reflection and connection, you are invited to reconnect with your inner fire (the place of warmth, vitality, intuition, and knowing) and gently tend what keeps it alive.

A space to replenish, release, and return to yourself with greater presence and intention.

Picture yourself lying (or seated) in mindfulness, cozily wrapped in warmth and safety while also recieving energy medicine by two practitioners.

**Please bring your yoga mat and other comfort items (blanket, pillows etc.)  We do have a supply of communal blankets, bolsters and eye pillows if you would like to use those but limited yoga mats. 


Class Price
C$55

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